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Fortune
Fortune
Jordyn Bradley

SHOCKING: Running can be a powerful antidote to loneliness | Mind Blowing Facts

A group of nine runners, one very close up in the foreground, pose on a beach. (Credit: Darren DeMatoff)

Darren DeMatoff, 57, had an interesting realization a few years ago: Many of his close friends were up to 30 years younger. And then it dawned on him why: They'd met in a running group.

“Running is a great equalizer. It is a place where people find common ground, face similar challenges, overcome similar obstacles, and achieve personal milestones,” DeMatoff, the owner of a Chicago interior accent design and manufacturing company, tells Fortune. “When meeting runners and running together, age doesn’t even enter the equation.”

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