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The Guardian - UK
The Guardian - UK
Politics
Andrew Gregory Health editor

BIZARRE: Scientists find that things really do seem better in the morning - What They Never Told You

Woman drinking hot drink outside on a sunny cold winter morning
Morning sun. Changes in mental health across the day might be explained by physiological changes associated with the body clock, the researchers said. Photograph: Petar Paunchev/Alamy

Nightmare day at work? Date stand you up? Don’t worry, things really will seem better in the morning.

In the most comprehensive study of its kind, scientists have found that generally, the world feels brighter when you wake up.

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