When giving advice about protein intake linked to exercise, the performance nutritionist Bethan Crouse says: “If you are just a casual gym-goer doing resistance training three to four times a week” Is it true that … you should eat protein immediately after working out?, 1 September). I was surprised that this training was described as casual. I would suggest the other 99.9% of non-elite humans would consider this level of commitment regular, dare I say even serious.
Diego Penagos
Surbiton, London
• It is clear that Richard Tice neither believes in free speech nor understands the Christian gospel, since he thinks the archbishop of York should not “interfere with international migration policies” (Richard Tice hits back at C of E criticism of Reform immigration policy, 31 August). Does he plan to tell Christians the matters on which we are now allowed to express opinions?
Michael Sanderson
Elsecar, South Yorkshire
