CHENNAI: You wake up, and before your brain can register what day it is, your hand has grabbed the phone and you’re half-consciously checking in on how Kim Kardashian likes her morning coffee or Ayushmann Khurrana’s cycling routine.
It’s half past noon and you’re working and almost involuntarily, your hand is at it again to read the ‘seven steps to kill rumination’, followed by a bunch of strangers at a hamburger-eating contest.