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Fit & Well
Fit & Well
Health
Maddy Biddulph

THE TRUTH ABOUT: Should you pay more for a yoga mat the experts wade in | History Defined

Partly visible woman rolls up yoga mat on floor.

There’s a question I often get asked by my personal training clients who are also interested in yoga: Is it worth paying more for a yoga mat? The answer, as always, is it depends, primarily on where you are on your yoga journey.

If you’re a beginner, it makes sense to start off with an inexpensive mat, until you know if you’re going to enjoy yoga. But even when you’ve developed a regular practice you may not need, or want to spend, much.

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