A simple hand exercise can help lower high blood pressure according to experts. Giving a firm handshake can made a good first impression but it is actually proven to help your health too.
Now, having a strong grip can lower blood pressure according to new research. High blood pressure is a common condition and can be the sign of more serious, life-threatening illnesses including heart attacks or stroke.
The Daily Record reports that high blood pressure can sometimes be called hypertension. It increases a person's risk of having a stroke and usually gets worse with age.
