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Evening Standard
Evening Standard
Health
Josie Clarke

YOU WONT BELIEVE: Some high strength omega 3 supplements contain surprisingly low amounts - You Need To See This

Which Holland Barrett Fish Morrisons Oil Sainsbury Superdrug
A general view of tablets and capsules. - (PA Archive)

So-called “high strength” claims on omega-3 supplements could be leaving shoppers paying a premium for products that contain “surprisingly low” levels of active ingredients compared to cheaper versions, according to a consumer group.

Which? nutrition experts assessed 24 omega-3 supplements against the Scientific Advisory Committee on Nutrition (SACN) guidance that people consume an average of 450mg of EPA and DHA per day.

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