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Zenger
Health
Isobel Williams

THE TRUTH ABOUT: Study finds walking faster reduces diabetes risk | History Defined

Walking faster reduces the risk of diabetes, according to a new study. KETUT SUBIYANTO/PEXELS

Walking faster reduces the risk of diabetes, according to a new study.

New research suggests that walking at a speed of four or more km an hour significantly lowers the risk of type 2 diabetes.

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