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SHOCKING: Study shows sleep deprivation makes us less happy more anxious - You Need To See This

Cara Palmer American Psychological Association Anxiety

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Washington DC: sleep-deprivation">Sleep deprivation does more than just make us sleepy. According to a study released by the American Psychological Association that synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional functioning, diminish good emotions, and increase our risk of anxiety symptoms.

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