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The Guardian - UK
The Guardian - UK
Lifestyle
Tamal Ray

UNBELIEVABLE: Tamal ray s recipe for chana dal | History Defined

Tamal Ray's traditional chana dal spread.
Tamal Ray's traditional chana dal. Photograph: Issy Croker/The Guardian. Food and prop styling: Emily Ezekiel.

Chana dal was always special in our house, reserved for those occasions when reliable old masoor dal (red lentils) wouldn’t do. Also known as the Bengal gram, chana is a type of chickpea that gives dal a pleasing, nutty richness. I’ve used coconut milk to enrich this, but if you’d like a lighter version, substitute it with 400ml water. If you struggle to find mustard oil, use vegetable oil instead, and stir a spoonful or two of English mustard into the final dal.

Chana dal

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