Tamron Hall may be one of the most organized people on the planet. In addition to hosting a successful talk show, which has won two Daytime Emmy Awards and counting, she's written two novels. The latest, entitled Watch Where They Hide, was just released this week, and draws from Hall's lengthy career in journalism. Amidst her eventful professional life, Hall is also a devoted partner and mother. A master at time management, she stresses that when it comes to staying on top of both her health and career, balance—and a healthy dose of spontaneity—is key.
"Perspective is big for me right now," she says. "There are ways of relaxing that you will need at different times. A hot bath may work on a Thursday, but you may need something more another day. I think a lot of times, people think, 'Okay, if I drink matcha every day for six weeks, suddenly, voilà, my body will feel great. I will be able to run a marathon.' It doesn't work like that. It takes adjusting."
