Whether it be a simple “thank you” or a more sincere compliment, making the effort to express gratitude in marriage has been shown to make couples’ relationships stronger.
A new study from the University of Illinois has found that gratitude in relationships can increase satisfaction, commitment and resilience, and protect couples from stress and arguing. Allen Barton, a human development and family studies professor and researcher, said even couples who are facing a lot of stress could see the benefits of gratitude.
