The Balance Phone isn’t a specific phone, but a piece of software known as Balance OS that’s layered on top of your phone’s operating system, limiting the most addictive (and productivity-sapping) apps and websites.
Balance OS limits access to social media apps such as Instagram, TikTok and Facebook, as well as streaming platforms like YouTube and Netflix. You’ll also need to meet potential partners IRL, as it also bans dating sites such as Tinder and Bumble.
