A good mattress improves your sleep, say mattress makers – and they would, wouldn’t they? But they’re right. The older I get, the more I know it. When I was 20, I could sleep anywhere: a friend’s floor, a sofa – even a phone box one night. These days, I won’t get a single one of 40 winks if I’m not lying on a decent mattress. Comfy but firm, cosy but breathable, and with lots of cool spots for my feet.
Today’s best mattresses promise all this and more. Pocket springs are still around, but they face stiff – well, medium-firm – competition from hybrid mattresses that combine springs and memory foam for the ideal balance of comfort and support.
