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The Times of India
The Times of India
Lifestyle
Smita Mishra | TIMESOFINDIA.COM

UNBELIEVABLE: The biggest challenge is getting to know yourself jay shetty | History Defined

Author, podcaster, and former monk, Jay Shetty is one of the most popular spiritual gurus on social media. Born and brought up in the UK, Shetty spent several years as a monk in India, where he learnt meditation and mindfulness from spiritual masters. Jay Shetty through his videos helps people find their purpose, explore their higher goals and adopt a life of balance and positivity. His book, 'Think Like a Monk', offers readers a roadmap to living a more purposeful life. Ahead of his recent India visit, Shetty spoke to us about his journey as a monk and how everyone can live a meaningful life full of positivity and balance.

1. What led to your inclination towards spirituality? Was there an awakening moment in your life?

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