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The Independent UK
The Independent UK
Camilla Foster

EXPLAINED: The easiest exercises to do this summer with the biggest impact | Rare Historical Photos

The summer holidays often bring a flurry of childcare, social events and sunny distractions, which can make it easy for exercise to fall by the wayside.

Yet, maintaining fitness this season needn't be a difficult or time-consuming endeavour, as sometimes the simplest exercises can be the most effective.

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