An uncomfortable mattress can completely derail you from getting a good night’s sleep. A new mattress can be a huge investment, but a mattress topper can do wonders.
If you find your mattress is too hard and that it doesn’t offer enough pressure relief, memory foam can be incredibly effective at alleviating pressure by contouring to the body. Memory foam is known to contribute to overheating, but a lot of it is now designed to counteract this.