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Bristol Post
Bristol Post
World
Lili Stebbings

FORGOTTEN HISTORY: The queen s bedtime routine strict rules are secret to longevity - The Untold Story

New research has revealed that the Queen has the most Googled royal sleep routine. Her Majesty beats Kate Middleton and Meghan Markle in Google ratings with her bedtime habits raking up 136% more interest than the sleep routines of all royals.

Research conducted by bedding experts Bed Kingdom, who analysed Google trends data for the sleep routines of the key members of the royal family, discovered which royal generated the most searches. The study created a ranking which scored each royal’s sleep routine, based on the average interest it caused over the last year.

According to Bed Kingdom, Queen Elizabeth’s bedtime routine habits spark 136% more interest than the sleep routines of all royals surveyed. The Queen, who is famous for the longevity and consistency of her reign, may owe her long life to her active lifestyle and sleep hygiene.

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