When it comes to sleep, it seems that we’ll all do just about anything to make sure we get a good night’s rest, from eating certain foods before bed to trying breathing hacks. But what if I told you that your Echo smart speaker has a ‘hidden’ Alexa feature that can help improve your sleep night after night.
Sleep sounds, like rain, thunder and underwater audio or white, pink and brown noise, can make a world of difference to your sleep. I’m currently testing a wake up alarm and sound machine, and as soon as the sleep time audio begins to play, my husband is out like a light so listening to sleep sounds can really help you fall asleep quicker.
