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The Independent UK

Lifestyle

Gemma Francis

YOU WONT BELIEVE: Top 10 hacks to beat the afternoon slump - What They Never Told You

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An expert has revealed how to beat the afternoon slump, including chewing gum, having a ginger shot – and watching cute cat videos.

Nutritionist and mental health advocate Rosie Millen, has revealed the top 10 hacks to get yourself out of the energy lull, which also includes grabbing a colouring in book, making a ‘slump’ playlist and spraying your favourite perfume.

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