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Wales Online
Wales Online
National
Matt Jackson

EXPLAINED: Top tips on how to cool your bed during the heatwave | Vintage Vibes

With temperatures expected to hit 40C or more in some parts of the United Kingdom and a red weather warning in place for extreme heat, many people will be struggling to sleep tonight. In fact, experts have officially linked warm weather to a poor night's sleep.

And for many, it may seem as though there's no way to get to sleep tonight and tomorrow, leaving them lying awake at night. Keeping your bed comfortable may be key to stop you suffering in a sweaty silence.

Now experts at luxury bedroom retailer French Bedroom have devised clever summer hints, tips and hacks to keep those covers cool. From hot water bottles to fans, the firm has your sorted with ideas for the week ahead.

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