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Health

John Elder

BIZARRE: Walking reduces pain and slows the damage caused by osteoarthritis | Mind Blowing Facts

Osteoarthritis Arthritis Baylor College of Medicine

Walking appears to slow the progress of osteoarthritis in the knees. Photo: Getty

When first diagnosed with osteoarthritis in the knees, you’ll also be told it’s a chronic and progressive condition, and the pain is something you’ll need to manage.

At that point you’ll wonder: How bad will it get?

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