Lower back pain is not unique, everyone has had some experience of it. It is a common ailment characterized by discomfort or stiffness in the lumbar region, below the ribcage and above the hips. Symptoms may range from mild to severe, affecting mobility and daily activities. Treatment options include rest, gentle exercise, hot or cold therapy, over-the-counter pain relievers, and physical therapy. Persistent or severe pain warrants medical evaluation to rule out serious conditions and determine appropriate interventions for relief and prevention of recurrence.
While in 90% of the cases, the pain is temporary and fades away without surgery, it is crucial to understand the cause behind it to prevent future episodes. Let’s delve into some common causes of lower back pain.
