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Coach
Coach
Lily Canter

THE TRUTH ABOUT: What is a good 10k time - Caught on Camera

Runners cross the finish line at the B.A.A 10K. Sunday, June 22, 2014.

There’s a reason 10K is such a common distance for mass-participation road races. It’s an achievable next step for people who have caught the running bug after successfully completing a couch to 5K plan, and 10K training plans are also a great way for seasoned runners to improve their speed endurance. If you’re already running regularly, you don’t need to commit to long marathon or half marathon training plans.

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