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Evening Standard
Evening Standard
Lifestyle
Niva Yadav

SHOCKING: What is fart walking and is it good for you | Mind Blowing Facts

Gut health and GutTok is all the rage, and if you’re already maxed out on probiotics and stocked up on kombucha, it might be time to start fart walking.

Tooting, passing gas, or letting one rip on your walk after meals could improve digestion and intestinal function.

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