
A gel-foam mattress is often recommended for hot sleepers. The term refers to an infused foam layer used in both memory foam and hybrid mattresses, but does gel-foam really reduce overheating and night sweats?
We know from testing this year’s best mattresses that temperature regulation is a core factor in determining the overall performance of a bed. Gel-foam mattresses are often known for their cooling properties, but here we go deeper into their pros and cons, including expert insights from leading mattress manufacturers, to understand how such mattresses can impact your sleep.