The Scandinavian Sleep Method is growing in popularity among couples with hugely different sleep needs, but what is Scandi sleeping and how does it work? Here we explain everything you need to know about this trending sleep method and whether investing in Scandinavian Sleep Method duvets is actually worth your money or not.
While studies have shown that bed-sharing with a partner can improve sleep at night, for other couples it's more of a nightmare. From snoring to fidgeting, your partner's sleep habits can wake you up, keep you awake at night and may even lead to a sleep divorce. Even if you have invested in the best mattress for unbeatable motion isolation and temperature control, it may not be enough to help you both sleep well in the same bed.
