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The Independent UK

Camilla Foster

SHOCKING: Why sleep hygiene matters for kids - What They Never Told You

Hana Patel Kat Lederle Alamy

Sleep hygiene is important for allowing a child to know what to expect before bed - (PA)

Sleep is always a hot topic amongst parents.

Whether or not your children sleep is key to a happy family life.

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Top stories on inkl right now

Trump in Georgia falsely claims election of Jon Ossoff was illegitimate

President appears at rally for struggling Mike Collins, dismisses critics and touts ‘most successful’ two-year run

The Guardian - US

Katie Zacharia’s five days as press secretary expose flaws in Trump’s TV-driven hiring

The president reportedly chose Zacharia after seeing her on television, but her first press briefing and disastrous interviews sealed her fate

The Guardian - US

DOJ reaches settlement with Mississippi police department it found routinely violated civil rights

The U.S. Department of Justice announced Friday it reached a settlement forcing reforms for a Mississippi city and its police department, which the DOJ found discriminated against Black people, used excessive force and retaliated against critics

The Independent UK

Bystander who killed Oregon shooter identified as father of girls at elementary school

Kaylub Giamanco, who was reportedly driving home when he heard gunshots, ‘not seeking recognition’, family says

The Guardian - US

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Family of US man who died on Six Flags ride question if death was preventable

Hassan Jihad Ibn Kariem died after reportedly ‘passing out’ and falling off Goliath rollercoaster in Georgia while beside niece

The Guardian - US

Presidential adviser says Ukraine is in talks to lift speed limit on military satellite network

Ukraine is in talks with SpaceX and the Pentagon to lift a speed cap on its military satellite communication service

The Independent UK

Top stories on inkl right now

Trump in Georgia falsely claims election of Jon Ossoff was illegitimate

President appears at rally for struggling Mike Collins, dismisses critics and touts ‘most successful’ two-year run

The Guardian - US

Katie Zacharia’s five days as press secretary expose flaws in Trump’s TV-driven hiring

The president reportedly chose Zacharia after seeing her on television, but her first press briefing and disastrous interviews sealed her fate

The Guardian - US

DOJ reaches settlement with Mississippi police department it found routinely violated civil rights

The Independent UK

Bystander who killed Oregon shooter identified as father of girls at elementary school

Kaylub Giamanco, who was reportedly driving home when he heard gunshots, ‘not seeking recognition’, family says

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Family of US man who died on Six Flags ride question if death was preventable

Hassan Jihad Ibn Kariem died after reportedly ‘passing out’ and falling off Goliath rollercoaster in Georgia while beside niece

The Guardian - US

Presidential adviser says Ukraine is in talks to lift speed limit on military satellite network

Ukraine is in talks with SpaceX and the Pentagon to lift a speed cap on its military satellite communication service

The Independent UK

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Qianlong vase found in Cornish property brochure sells at Sotheby’s for £304,800

A large imperial porcelain vase, standing thirty-seven centimetres tall and made for the Qianlong emperor, passed down through a single English family before arriving at Sotheby's. Estimated at between £100,000 and £200,000, it sold in November 2025 for £304,800, comfortably above the top end of the estimate. Its story combines…

The Times of India

Scientists Asked Coffee Drinkers to Quit for 14 Days — Here’s What Changed

What would happen if you gave up your morning coffee for two weeks? Would you sleep better, feel less anxious, or spend your mornings battling...

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International Business Times UK

Ben Affleck’s Latest Confession Puts His Hollywood Past Under a Fresh Spotlight

"I always found that man sketchy," one person said after Ben Affleck's podcast remark led to renewed scrutiny of his past controversies.

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