Have you ever had an argument with your partner that felt completely unnecessary? Maybe you felt unappreciated while they insisted they were showing how much they cared.
These relationship conflicts often aren't really about that one issue; they happen because two people express love differently, and that isn't an instant red flag in a relationship. In fact, mismatched expressions of love are one of the most common, most fixable friction points in romantic relationships.
They're what we call "love languages", a concept introduced by Dr. Gary Chapman in 1992. The love languages theory suggests that people tend to give and receive love differently depending on personal preferences, and understanding your own love language improves communication and connection in relationships. You've probably seen them mentioned in various relationship memes, but they're so much deeper than that.