Have you ever tried to stop overthinking, only to find your mind racing even faster? One moment you are focused, and the next you are worrying about the future, replaying the past, or getting distracted by something completely unrelated. It feels almost impossible to stay calm and present. Surprisingly, this struggle is not new. Thousands of years ago, Arjuna faced the very same challenge and confessed it to Lord Krishna. What Krishna said in response remains one of the most powerful lessons on mental strength ever recorded and it may be exactly what today's distracted world needs.
