When you’re short on time but could do with a stress-busting sweat, you don’t have to go without. If you’ve got a pair of dumbbells lying around, you can tick off a satisfying workout in 10 minutes.
One great option is this routine created by Grant Davidson, who’s behind the Zeus Fitness YouTube channel. Davidson is a NASM level 3 PT with more than 10 years of experience, and this is just one of many accessible sessions he’s created for his channel.
