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Amy Lockwood

YOU WONT BELIEVE: The sleep positions that will help you stay cool at night according to sleep experts | Mind Blowing Facts

Light coloured bedroom with cushioned wall panelling, grey throw and cushions on bed with hanging light.

If you’re struggling to sleep in a heatwave or on a warm summer night, experts recommend this is the best sleeping position to stay cool at night.

You may already have a preferred sleeping position you naturally gravitate to night after night, but when the mercury soars, our experts say it’s worth switching up your sleeping habits to incorporate a posture that allows maximum airflow around your body.

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