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DARK SECRETS: Rex isap | Vintage Vibes

What is mattress off-gassing? Sleep experts advise what to do about that 'new mattress' smell

What mattress off-gassing is, how long it lasts, and how to get rid of that new mattress smell quicker

Ideal Home

What type of mattress is best for heavy people – I asked the experts

Our weight can have a big impact on how comfortable we find a mattress. I asked a variety of sleep experts to explain how to find the right fit for you

Ideal Home

What is a foam mattress and is it the right choice for you? I asked the experts

Wondering what the advantages and disadvantages of a foam mattress are? I asked a range of sleep experts for their thoughts

Ideal Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Expert reveals the reason you feel like you’re getting less sleep in autumn

Feeling slightly groggier than normal? There's a reason why

Should you use vacuum storage bags for your out-of-season duvets? Don't make this costly mistake

Experts reveal if you’re better off opting for other storage methods

Ideal Home

How to wash a mattress protector – a simple step-by-step guide from professional cleaning experts

Help your mattress protector protect your mattress

Ideal Home

Can you wash your pillows in the washing machine? Yes, but only if it's made from one of these materials, warn experts

The expert-approved guide to pillow washing according to their type and filling

Ideal Home

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Here's why you shouldn't go to bed with wet hair

Damp can cause all kinds of problems for your mattress and pillows – here's what you can do about it

Tom’s Guide

Here’s what going to bed with wet hair does to your mattress – and it's disgusting

We asked an expert what happens when you sleep with wet hair and the answer will have you reaching for the hair dryer.

TechRadar

Get the best good night’s sleep of your life with this incredibly simple Scandi sleep hack

Improve your sleep and bedroom air quality with this easy Scandi sleep hack

Ideal Home

Claudia Winkleman admits she's never washed her pillows – and honestly, we can relate

Experts warn, however, that the consequences are 'significant'

Ideal Home

How to remove yellow stains from pillows without using bleach

Banish unpleasant yellow stains to restore your pillows to pristine freshness in five simple steps

Woman & Home

What is the ideal temperature for sleeping? Sleep experts reveal it's more specific than you might think

We asked the sleep experts what is the ideal temperature for sleeping and how we can achieve it for the perfect night's sleep.

Woman & Home

This cosy and warm colour is on track to become autumn's stand out shade

The experts share their top tips for embracing the shade in practically every room in your home

Ideal Home

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I tried a bedding calculator and I'm disgusted by my duvet and pillows…

This bedding calculator tells you how often you should change your duvet and pillows

9 expert-approved tips to help you sleep better in the heatwave

Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave

Ideal Home

Too hot to sleep? This is the best sleeping position to stay cool at night, according to experts

Beat the heatwave with the experts' top tips

Woman & Home

Should you sleep with your bedroom door open or closed? People are divided and we're intrigued about whether it *actually* makes a difference

While some people love sleeping with the bedroom door open, others can't think of anything worse - but which choice is healthier?

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Daily Record

Sleep expert says we've been using pillows wrong and names 'better' alternative

Going to sleep in the correct position can do wonders for our posture and promote better rest.

Daily Mirror

You've been using your pillow wrong - sleep expert urges people to make beneficial change

It's important to consider your sleeping position when you're lying in bed, and according to a sleep expert, we aren't using pillows to their full potential

Ideal Home

Do you sleep with your bedroom door closed? According to experts, you really shouldn't

We break down the long-debated question

Ideal Home

Experts reveal the herb you should be growing in your bedroom to improve your sleep (it's not lavender)

It's been hiding under our noses the entire time...

Ideal Home

This surprising bedding material will keep you cool all summer long, according to experts

'It's nature's air conditioning!'

Ideal Home

Here's when you should switch to a summer duvet, according to bedding experts

Here's when to make the swap

Ideal Home

Sleep experts reveal the unexpected paint trend that can help you sleep better

It could be worth considering this in your next bedroom revamp

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