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SHOCKING: Chris tattersall | Mind Blowing Facts

I always used to sleep with one foot sticking out of the duvet – until I learned this one thing from sleep experts

This advice from sleep experts changed everything

Ideal Home

The bedding mistake you could be making in a heatwave – and how to fix it

With temperatures reaching record highs, your bed setup may need a little more maintenance

Woman & Home

Too hot to sleep? These 5 cooling bedding materials are 'sleep medicine in fabric form', according to the experts

They're the antidote to restless nights in this hot, humid weather

Ideal Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Experts say this Scandi sleep hack is the key to a better night's sleep – especially with a heatwave on the horizon

Especially with a heatwave on the horizon

Ideal Home

Experts say the 'German Doppelbett' sleep trend is one all couples should consider – it allows both partners to 'sleep max’

It allows both partners to 'sleep max’, according to the pros

Ideal Home

Steam cleaning is one of the most effective ways to get rid of dust mites – but only if you do these 3 things

It could do more harm than good if you don't use the appliance properly

Ideal Home

I'm a mattress tester, and this is the ideal mattress thickness – because yes, depth does matter

What's the standard mattress thickness, and how deep should you go? I explain all

Ideal Home

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Does your bedding contain this hidden sleep thief? What it is and how to avoid it, according to sleep experts

How to avoid this common cause of overheating

Ideal Home

Wool vs down duvets − what's the difference and which should you choose?

I asked an expert panel of bedding designers and sleep scientists where they stand on the great duvet debate – and their answers might just surprise you

Homes & Gardens

Is mattress responsiveness affecting your sleep? Experts explain all you need to know

What is mattress responsiveness and why is it important? Sleep experts explain all

Ideal Home

Are you overlooking this one key factor in your hunt for a good mattress? Sleep experts say it's the key to a good night's rest

Sleep experts explain why the breathability of your mattress is a vital ingredient in getting a good night's sleep

Ideal Home

Torn between a spring mattress vs a foam mattress? How to decide which is best for you

I pit the two main types of mattress construction head-to-head to work out whether you should invest in a spring or a foam mattress

Ideal Home

7 insider tricks to make a mattress feel more expensive, according to sleep and bedding experts

If you can't afford an expensive mattress, there are a few tricks that will help you recreate the feeling of one

Ideal Home

Experts explain why your bed base affects how your mattress feels – and what to do about it

Opting for a divan bed or a bedstead can significantly affect how your mattress feels. We explain why and how to choose the right bed frame for you

Ideal Home

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news in one place.

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Woman & Home

Should an electric blanket go under or over a mattress topper?

Trying to figure out how to master your sleep setup? We asked the experts for help achieving the ideal cosy combination

The Independent UK

What happens when you don’t wash your bedsheets

As we dive deep into colder months and hygiene becomes more important for maintaining our immunity, Olivia Petter asks how often we really need to be cleaning the sheets we sleep in

Woman & Home

Can you use an electric blanket with a mattress topper? A bedding expert reveals all

With the cold nights getting nearer is your electric blanket and mattress topper a match made in heaven or a disaster waiting to happen?

Ideal Home

What is a hybrid mattress – sleep experts explain all

We explain what a hybrid mattress is and weigh up the pros and cons to help you decide if it's the right type of mattress for you

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news in one place.

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Woman & Home

I can confidently say this wool mattress protector has changed the quality of my sleep immeasurably

I was advised to try the Woolroom Deluxe Washable Mattress Protector to improve my sleep, and I can confirm it has done exactly that

Ideal Home

Sleep experts share the mattress topper buying mistakes people always make - and what to do instead

If you want a mattress topper to improve your sleep, don't fall into these traps

Ideal Home

Sleep experts warn against falling for these 8 mattress protector buying mistakes that they see all the time

Avoid spending unecessary money and damaging your mattress in the process

Ideal Home

What type of mattress is best for allergies? Sleep and allergy experts reveal the features that will ease symptoms

I've spoken to several experts to uncover everything you need to know about what type of mattress is best for allergies

Woman & Home

Why you should swap your duvet for a cooling weighted blanket this summer

If you're struggling to sleep in the heat, experts reveal how this surprising swap could be life-altering

Ideal Home

I’m a hot sleeper, or rather I was – this bedlinen has made overheating a thing of the past

If, like me, you're a hot sleeper, this is my top tip for sleeping cooler this summer

Ideal Home

This is the duvet tog you need for summer if you want a cooler night's sleep, according to sleep experts

The expert-recommended summer duvet tog to invest in for a better night's sleep

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