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INSANE: 53 | Vintage Vibes

The mulled wine spice that fights depression

This spice is great in holiday cookies - but has huge health benefits as well

The Independent UK

Is 10,000 steps a day good? Yes - but over 40s need to follow one rule, new study reveals

The study revealed how long you need to walk for in one go to reap the benefits of walking for heart health, and how fast you should walk

Woman & Home

The mineral dubbed a miracle for problem sleepers

Magnesium is an essential mineral in the body that supports the nervous system and helps the brain relax

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

I’m a gardens editor who *loves* tulips – these are the 5 varieties I’ve got my eye on this year, from classic favourites to unique fringed blooms

From classic favourites to unique fringed blooms

Ideal Home

Rescued tiger Aqua settling into new home at British zoo

Aqua has been at Noah’s Ark Zoo Farm near Bristol for a week.

Evening Standard

Radiohead open up on "witch hunt" over their Israel stance

Thom Yorke insists Radiohead will "absolutely not" perform in Israel again under Netanyahu regime

Louder

Radiohead’s Thom Yorke says he would ‘absolutely not’ play in Israel now

Singer says he will not perform in Israel while Benjamin Netanyahu remains in power, eight years after Radiohead defied criticism to perform in Tel Aviv

The Guardian - AU

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Researchers create world's smallest pixel measuring just 300 nanometers across — could be used to create a 1080p display measuring 1mm across

Scientists at a German university have developed the world's smallest light-emitting pixels. Measuring just 300 nanometers across, these pixels could create a display with a 1080p resolution that measures just a millimeter across.

Tom’s Hardware

Picture of health: going to art galleries can improve wellbeing, study reveals

Viewing original works of art can relieve stress, cut heart disease risk and boost immune system, first study of its kind finds

The Guardian - UK

Catherine Connolly’s election as president has added a new dynamic to Irish politics

After a bizarre contest in which both government candidates blew their chances, the left has shown it can unite to win, says Irish Times columnist Justine McCarthy

The Guardian - UK

3 Things To Remember Ahead Of 'Star Wars: Visions' Season 3

Here's what to know about 'Star Wars: Visions' Season 3, specifically the three sequel episodes.

Inverse

Rethinking Wellness: Dr. Mitra Ray's Science-Driven Approach to Sustainable Vitality

With a background in cellular biology and years of laboratory research, Dr. Ray brings both scientific rigor and compassionate storytelling to her work.

International Business Times

Why can pumpkins grow so large, but blueberries can't?

Most fruit is pretty small, so why do pumpkins grow to such enormous sizes?

LiveScience

Cancer Breakthrough: New Light Therapy Safely Eliminates Cancer Cells in Just 30 Minutes, Study Finds

Scientists have developed a light-based cancer therapy using LED light and tin nanomaterials that kills tumours in 30 minutes without harming healthy cells.

International Business Times UK

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Evening Standard

Broadway's biggest theatre group takes 50% stake in huge new Olympia playhouse

Shubert Organization previously ran the West End’s Waldorf Theatre from 1905 to 1909

The Conversation

The Art Gallery of NSW has transformed into a space to cook, play, do laundry and linger

Children’s screams echo off concrete walls as they navigate bright-painted monkey bars. Families huddle around a sausage sizzle. Teenagers lounge on borrowed towels near a palm grove. Washing machines hum quietly in the corner.

Clever Dude

6 Eating Habits That Build Muscle Without Supplements

Building muscle doesn’t require a shelf full of supplements or protein powders. In fact, many of the most effective strategies come straight from your kitchen. The secret lies in consistency. Eating balanced meals that fuel your workouts, support recovery, and sustain lean muscle growth. The key is understanding how your…

AAP

Dashing Duke crowned best boy in working dog challenge

A border collie who loyally stuck by his owner's side in the aftermath of devastating floods has been named top dog in a national competition.

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The Independent UK

Three foolproof Argentinian recipes for the perfect steak night

From smoky churrasco de chorizo to fiery lomo al diablo and creamy baked sweet potatoes, Gaucho’s culinary director Anthony Ekizian shares three classic South American dishes to master at home

International Business Times

MUSC Launches New BRIGHT Center with $11 Million to Revolutionize Trauma Care

The Medical University of South Carolina launches the BRIGHT Center with over $11 million in funding to advance trauma-recovery research, digital health tools and community interventions.

Homes & Gardens

What To Do With Asters in the Fall After Flowering to Guarantee Another Spectacular Display Next Year

5 tasks to consider for overwintering asters

Woman & Home

Hate crunches? Expert PT recommends this 1-minute 'wonder' exercise for better deep core strength and cardio fitness

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank certainly does it

Ideal Home

Where to plant fruit trees for huge, delicious harvests every year – we've broken down the ideal spot and soil type

Can you find a place that fits the bill?

Digital Camera World

I'm a drone expert and this is what I bought my 8-year-old son as his first drone...

As a drone expert, I chose this drone for my son as his first drone, and here is why: It's not just cheap – it will be a good start for him too...

Space

SpaceX launches Starlink satellites on its record 135th orbital mission of the year

SpaceX launched another batch of its Starlink satellites from California today (Oct. 25). It was the 135th orbital launch of 2025 for the company, setting a new record.

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