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RARE PHOTOS: 9 | Rare Historical Photos

Plant-Based Diet for Heart Reversal, Cholesterol Reduction, and Easy Recipe Ideas Backed by Research

Discover how a plant-based diet may support heart reversal, cholesterol reduction, and long-term heart health, plus practical recipe ideas inspired by emerging research.

Medical Daily

As demand for GLP-1 pills and shots surges, healthy habits are still key

Use of blockbuster anti-obesity drugs like Wegovy and Zepbound is growing, with about 1 in 8 adults in the U.S. saying they currently take the medications

The Independent UK

Bird Enrichment: Toys And Activities For Captive Birds

Birds are highly intelligent and social creatures. In the wild, they spend most of their day foraging, exploring, and interacting with other birds. Captive birds, however, often face a lack of stimulation. Without mental and physical activities, birds can develop boredom, stress, and even destructive behaviors. Enrichment is essential for…

Times Pets

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The Pilates double toe tap is my go-to for strengthening my deep abdominal muscles, protecting my spine and building stability in my pelvis — here’s how to do it

Here's how to do Pilates double toe taps.

Tom’s Guide

‘Remarkable’ chance for Scottish students to design tartan for America250

Heriot-Watt University was invited to create a tartan symbolising the historical and cultural ties between Scotland and the United States.

Evening Standard

Don’t Delay Pruning These 5 Flowering Trees in Spring – You Could Miss Out on Glorious Blooms

The pruning window is closing for these backyard trees

Homes & Gardens

‘A must-have for the times we live in’: fruit trees planted in a Florida ‘food desert’ counter soaring prices

A partnership aims to ease food insecurity in low-income areas underserved by grocery stores

The Guardian - US

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Dog Vitamins: How Do They Work, And Does Your Dog Need Them?

What are Dog Vitamins?

Proper nutrition combined with essential vitamins helps dogs maintain strong bones, healthy skin, and good energy levels.

Dog vitamins are a type of nutritional supplement used to provide nutrients and help certain bodily functions. It’s estimated that up to 33% of dogs (and cats!) are on…

Times Pets

Plant Based Diet for Pets: Myth or Reality

Why are Plant-based Dog Diets Still Controversial?

A curious cat examining a plant-based meal, highlighting the challenges of meeting feline nutritional needs without animal products.

In the past, nutritionally complete-and-balanced plant- based pet foods have been hard to find. Vegan dog food such as Halo, V-dog, Natural Balance, and a…

Times Pets

‘Undesk' your hips and build functional strength with this 3-move Pilates glute workout

A Pilates instructor shares three Pilates exercises you can do to build stronger glutes and open your hips after a long day of sitting.

Tom’s Guide

Not crunches or planks — these are the 3 weighted Pilates exercises I use weekly to sculpt and strengthen my core

Try these Pilates exercises to build a strong and stable core.

Tom’s Guide

5 Climbing Plants That Actually Thrive on a Little Neglect – Easy Vines for Effortless Growth in Spring and Summer

These low-maintenance climbing plants don’t need constant attention to thrive – with just a little care, they’ll grow vigorously, fill your space with greenery, and add effortless charm to your home or garden

Homes & Gardens

Mediterranean Diet Health Benefits: Why Doctors Recommend It for Heart Health

Mediterranean diet health benefits support heart health, lower cholesterol, and reduce disease risk with proven research-backed nutrition strategies.

Medical Daily

What is fibremaxxing? Scientists explain why it's more than a trend for improving your gut health

You might have heard of fibremaxxing - but what is it exactly, and how do you do it without impacting your digestion for the worse?

Woman & Home

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I tried contrast training and it might be the fastest way to build strength and power at the same time

Build strength, power and a leaner physique in the same workout

The Guardian - UK

‘Alive, fruity and with a soft texture’: the best supermarket frozen peas, tasted and rated

Our expert taste-tester gives peas a chance – but which received a frosty reception?

Homes & Gardens

What to Do With a Fiddle Leaf Fig in March – 6 Crucial Steps for Lush Leaves and Vigorous Growth All Year

Fiddle leaf figs are about to enter their active growth phase – here's how to help yours flourish

Guitar World

“I look down, I see the empty pit, and I see a bass guitar against the wall. I said, ‘Right, I’m gonna show you guys what I’ve got’”: When a teenage Suzi Quatro laid down a marker by jamming with Jeff Beck and Cozy Powell

The bassist was determined to prove her worth, and the impromptu jam was the perfect platform to do it

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Tom’s Hardware

China develops new ultra-cold alloy that can reach -273°C without helium — could enable compact cooling for superconducting quantum chips, military equipment, and beyond

Chinese scientists develop europium, cobalt, and aluminum alloy that can be used to cool down quantum computers and military equipment.

Homes & Gardens

I Kept My Poinsettia Alive Past Christmas – Here’s What I Do in March and April for a Burst of Healthy Growth in Summer

It might not seem like a lot, but doing these small steps now will set your poinsettia up for success

Tom’s Guide

Over 70? Now is the time to keep your balance in check — here are the top 3 exercises to help you do it

Use these three simple exercises to build balance and stability

Tom’s Guide

What to do with your spider plant in March: 6 expert tips for healthy growth

Top expert tips on how to care for a spider plant in March.

Ideal Home

What to do with a peace lily in March – these simple care tips will guarantee glossy leaves and encourage flowering this spring

Your plant babies need a little extra TLC this month. Here's what you need to know...

The Guardian - US

Influencers are drinking shots of olive oil and lemon juice. Should you?

Wellness enthusiasts on TikTok and Instagram claim the combination bestows glowing skin and better digestion

Ideal Home

What to do with perennials in March – these 6 tasks will encourage resilient plants that grow and flower better than ever

Add these crucial jobs to your list

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Christopher ODonoghue

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