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SHOCKING: 10 - You Need To See This

Landmark tumour mapping research could boost targeted breast and ovarian cancer therapies

The researchers said the findings indicate many more patients may benefit from precision therapies

The Independent UK

How even sprinting for a bus could help slash risk of major diseases

The NHS recommends that adults should do at least 150 minutes of moderate exercise a week

The Independent UK

The 'horrific' disease hitting regional Aussies hardest

Exposure to pesticides and other environmental factors could be behind far higher rates of motor-neurone disease in regional areas, experts warn.

AAP

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‘I’ve had six barbaric operations for endometriosis – there needs to be a better way to diagnose it’

Despite endometriosis affecting about one in 10 women in the UK, it takes an average of eight years to get a diagnosis

The Independent UK

I’ve been meditating for over 10 years—if I were starting again, this is what I’d do differently

Honest advice for beginners and regulars alike

Fit & Well

An exercise physiologist says more injuries occur when walking downhill than uphill—here’s why and what you can do to avoid them

Expert advice on how to build the right kind of strength and how to improve your downhill technique

Fit & Well

A Pilates instructor says these three standing moves are key for improving balance over 60

Reduce your risk of falls with these three simple moves

Fit & Well

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Call to label domestic violence a public health crisis

Historic dismissal of gendered violence has meant it has not been prioritised as a public health issue but a Melbourne medical student wants to change that.

AAP

UK ‘weeks away from medicine shortages’ if Iran war continues, experts warn

The chief executive for Medicines UK said it’s not currently a crisis, but it is a ‘serious situation’

The Independent UK

‘We have six months to save our daughter’s life before childhood dementia robs her of her future’

Family of two-year-old face the ultimate ‘race against time’ as they fight to access life-saving treatment before it is too late

The Independent UK

Medical firm hails ‘phenomenal’ response to prostate cancer initiative

The Scottish Prostate Cancer Initiative is running testing sessions across Scotland throughout 2026.

Evening Standard

Removing both ovaries and operating on wrong patient ‘among 661 times NHS surgeons made errors’

New data reveals serious harm caused to patients in 7% of cases in five years

The Independent UK

What the GLP-1 era means for body positivity

"Real people's bodies aren't a trend," one advocate tells Axios.

Axios

Is Dr David Jack worth the hype? From serums and balms to gels, this is the skincare I really rate

Emma North presents her best buys from the doctor-founded, science-backed skincare brand, tried and tested

Evening Standard

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Fit & Well

A nutritionist says the 30-30-30 plan is the easiest way to boost energy and reduce cravings

Just three simple targets to keep in mind

Fit & Well

I added this 10-minute stretch routine to the end of every run and it’s been a game changer for my tight hips and hamstrings

This six-move sequence will also help alleviate an achy lower back and sore calves

The Independent UK

Health chiefs urged to offer meningitis catch-up jabs to teens as true scale of worldwide death toll revealed

Although cases have declined since 1990, it’s not enough to meet WHO goals to reduce global deaths by 50 per cent

Evening Standard

Pregnant women and cancer patients ‘at risk’ because of sonographer shortage

Concerns have been raised about a shortfall in workers who help scan pregnant women and cancer patients.

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news in one place.

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The Independent UK

Cancer patients and pregnant women face ‘life-threatening’ delays due to sonographer shortage

Sonographers conduct ultrasound scans which are essential to pregnancy care and are also used in the diagnosis of cancer

The Independent UK

BMI ‘misclassifying’ people as overweight or obese, new study warns

Researchers in Italy compared the tool to scans which provide an analysis of fat, muscle and bone in the body

The Independent UK

A painful ‘eye biting’ fly is invading part of Southern California

Black fly populations are appearing in higher numbers than usual for the season

AAP

Cancer survivor's parents walk to give others hope

The mother of a childhood cancer survivor, Marina Forde is doing the Walk for Kids with Cancer so more parents can enjoy a happy ending.

The Independent UK

Kicking the habit: Smoking rate among Americans hits a historic low

Americans are continuing to shift away from cigarettes — but nearly 20% still used at least one tobacco product in 2024

The Independent UK

GLP-1 weight-loss drugs can do more than shed pounds – here are some of the surprising health benefits

One in eight Americans is now taking GLP-1 shots

Medical Daily

Post-Workout Muscle Recovery Guide: Foam Rolling, Nutrition & Sleep for Faster Gains

Muscle recovery methods for DOMS relief using foam rolling, active recovery, nutrition, and sleep cycles to boost performance and reduce soreness.

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