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INSANE: 9 - The Real Truth

So-called ‘social jet lag’ linked to higher anxiety levels in teenagers – study

Lying in on the weekend to catch up on sleep may have a similar effect to jet lag, according to researchers.

Evening Standard

Weight drugs trigger 'cultural body trauma' for women

The rise of GLP-1 medications for weight loss might have triggered another "cultural trauma" about women's bodies and who gets to have opinions on them.

AAP

Trying to lose weight? Here’s what you should add to your diet, rather than cut, according to experts

The filling and nutritious foods that can help with weight management and leave you feeling satisfied rather than deprived

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Florida Accuses Two of the Nation's Largest Prescription Middlemen of Colluding to Underpay the Pharmacies Filling Prescriptions

Florida sued Express Scripts and Prime Therapeutics, alleging a price-fixing deal that forced pharmacies to fill prescriptions at a loss.

Medical Daily

Flu Antivirals Started Within Two Days Are Linked to 81 Percent Lower Hospitalization Risk in Children

A Pediatrics study of 1,492 children found that antivirals started within 48 hours were linked to an 81 percent lower hospitalization risk.

Medical Daily

UK commits more than £100m from aid budget to cutting-edge health research

Exclusive: ‘We’re continuing the UK’s proud track record of supporting science that saves lives,’ development minister Kirsty McNeill tells The Independent

The Independent UK

I average 28,000 steps across a weekend—here’s the stretch I do to avoid tight hips after walking

A physical therapist taught me this 45-second move

Fit & Well

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The one type of exercise a trainer wants every woman over 40 to try—and you can start sitting down

Try impact training in your 40s to build bone density and power

Fit & Well

Nepal Floods May Leave a Psychological Toll as Thousands of Children Face Trauma After Disaster

More than 17,000 children have been affected by Nepal's devastating floods, raising concerns about trauma and mental health during recovery.

Medical Daily

Runners—this is the last core workout you’ll ever need to maintain posture and improve efficiency with every stride

Strengthen your abs, glutes, hips, lower back and deep trunk muscles to help your body maintain posture and resist fatigue

Fit & Well

All you need is 12 minutes, a resistance band and a partner to strengthen your deep core

Hit play on this 12-minute finisher to spice up your abs routine

Fit & Well

Six Months of Involuntary Clapping and Whistling, and One Antidepressant Was the Prime Suspect

A 27-year-old developed involuntary clapping, whistling, and laughter two months after starting bupropion XL. The tics cleared once he stopped taking it.

Medical Daily

South Carolina Delays Its SNAP Soda and Candy Restrictions to November After a Court Blocked Five Other States

USDA asked South Carolina to push its SNAP candy and soda restrictions back to November 1 while courts and comment periods play out.

Medical Daily

Massachusetts Jury Resumes Deliberations in Lindsay Clancy Trial With Five Verdict Options Over the Killing of Her 3 Babies

Jurors resumed deliberations in the Lindsay Clancy trial. Here is what postpartum psychosis is and what clinicians say coverage misses.

Medical Daily

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Medical Daily

Your Genes May Influence How Your LDL Cholesterol Responds to a Low-Carb Diet, Study Finds

Your genes may influence how LDL cholesterol responds to a low-carb diet, particularly when saturated fat intake is higher.

The Independent UK

Eli Lilly diabetes drug wins FDA approval to lower cardiovascular risks

Heart disease is is the leading cause of death for people with Type 2 diabetes

AAP

Major psychological risk for scientists facing bird flu

Researchers will leave an Australian island in the first major move to safeguard the psychological wellbeing of scientists as bird flu is expected to hit.

The Independent UK

The FDA just approved this year’s Covid vaccines - here’s what you need to know about the shots

The vaccines are expected to roll out at hospitals and pharmacies in just days

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Medical Daily

Marine Corps Requires Flu Shots for Recruits, Medical Staff and Base Child Care Workers by December 15

The Marine Corps named nine categories that must get flu shots this season, including base child care staff, with a December 15 deadline.

The Independent UK

Younger people are no longer regular drinkers, data reveals

A quarter of people in one age group reported drinking every day

Medical Daily

Pediatricians Who Added Two Short Questionnaires Found One More Struggling Teenager for Every Thirteen They Screened

Adding anxiety and suicide risk questions to depression screening found more at-risk teens. Here is what the study shows and what it does not.

Medical Daily

Men Eating the Most Ultra Processed Food Reported Higher Prostate Cancer Rates in a National Survey Analysis

A study of 17,024 US men links ultra-processed food intake to higher prostate cancer rates. Here is what the evidence does and does not show.

Fit & Well

This is the one exercise that people in their 40s don’t do often enough, according to a personal trainer

The lateral lunge to balance strengthens your lower body and core, and enhances overall stability as you age

Newcastle Herald

One Nation announces Japanese speaking investment banker as its Cessnock candidate

Mike Newman declined to commit to living in Cessnock.

Fit & Well

The internet's favourite yoga instructor just shared a routine for anxiety and overthinking—I tried it and the results were impressive

Is 20 minutes of yoga enough to reduce stress?

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