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FOUND: 37 | Mind Blowing Facts

Suffering from lower-back pain? Tight hamstrings could be to blame—a yoga instructor suggests three poses that can help

Combat tension caused by prolonged sitting and not stretching after workouts

Fit & Well

I did qigong every day for a week and it’s been the best way to start my day

It’s got a permanent spot in my morning routine now—here's why

Fit & Well

New rules allow more LGBTQI people to donate blood

Thousands of gay and bisexual men and transgender people will be able to donate whole blood for the first time after changes to eligibility.

AAP

From analysis to the latest developments in health,
read the most diverse news in one place.

England faces public toilet shortage as number of facilities plummets

The shortage is leading to public urination, dehydration, and reduced spending at local businesses

The Independent UK

People forced to suffer due to public toilet ‘deserts’, health leaders warn

The data is based on more than 200 Freedom of Information requests to councils in charge of providing public toilets.

Evening Standard

Doddie Weir’s widow ‘incredibly grateful’ to motor neurone disease donors

George ‘Doddie’ Weir died in 2022 after suffering from motor neurone disease for several years.

Evening Standard

Study links fruits and vegetables to increased lung cancer risk

Americans under-50 who don’t smoke and have better-than-average diets may be more at risk of developing this cancer, according to a study

The Independent UK

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Jordan Peterson Health Update Stuns Fans as Daughter Shares Devastating News

Jordan Peterson is facing severe health challenges, including akathisia and neurological injuries. His daughter, Mikhaila, shared an emotional update, highlighting the family's difficult year and ongoing recovery efforts.

International Business Times UK

‘My friend died from an eating disorder – she was told she was too thin, then not thin enough’

Charlotte Murphy kept experiencing barriers to support and was never admitted to an inpatient unit for her eating disorder

The Independent UK

Doing small acts of kindness every day significantly improved my wellbeing—I spoke to an expert who explained the science behind it

There are scientific reasons to be kind

Fit & Well

I asked an expert trainer how to make the most of a 20-minute walk and he shared this walking workout

This workout uses interval training to help you get more bang for your buck

Fit & Well

A Pilates expert says these three standing moves can help to reduce hip stiffness in the over 60s

Unlock your hips with these simple standing moves

Fit & Well

Free access to potentially life-saving jab for seniors

The federal government is introducing free respiratory syncytial virus vaccinations for Australians 75 years and older.

AAP

6 Surprising Things Your Body Does Every Day and What They Mean for Your Health

Explore how reflexes, metabolism, hormones, inflammation, and circadian rhythms quietly shape daily health, revealing early signs of imbalance and opportunities to support overall well-being.

Medical Daily

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The Independent UK

‘Paramedics thought I was having a panic attack, but I was actually paralysed by a stroke’

Rebecca Waller went from planning wedding invitations with her fiance to learning that she may never walk or live independently without extensive support

Evening Standard

Stick to this gun — it’ll soothe your muscles and get you running again

Discover how Hyperice's massage gun relieves tension and improves circulation, helping you get back to running smoothly

Fit & Well

Eat better with less stress—a chef’s simple guide on how to start meal prepping this week

Take control of what you’re eating while saving time and money, with these quick tips

Fit & Well

Boost heart health, learn new skills and fall in love with cardio with this athlete-approved alternative to road running

Professional trail runner Anna Gibson makes the case for a sport that powered her to the 2026 Winter Olympic Games for Team USA

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Fit & Well

A trainer says these four kettlebell moves build strength, stability and power

Get inspired with new moves for your kettlebell workouts

The Independent UK

Mother issues urgent stem cell donor plea to save sons with rare genetic disorder

It’s hoped a transplant will give them ‘a chance at a normal life’

The Independent UK

NHS issues Covid jab warning over ‘waning immunity’ – how to get yours

NHS England said these patients will be invited to come forward for their spring Covid-19 vaccinations

Evening Standard

Mother in stem cell donor plea to give young sons ‘a chance at a normal life’

Cezar Nica, two, and his brother David, 10 months, have both been diagnosed with a rare and life-threatening genetic disorder.

The Independent UK

Your gut bacteria could determine your skin cancer risk - but there’s a catch

Researchers found that differences in the amount of key bacterial groups in the gut predicted cancer recurrence with up to 94% accuracy

The Independent UK

This state is the new epicenter of measles in America

The western state’s outbreak surpassed 600 cases this week, a tracker from the state’s health department shows

Medical Daily

Scientists Discover Why Bread May Cause Weight Even Without More Calories

Bread may affect weight gain beyond calories alone. Learn how blood sugar spikes, insulin response, and satiety changes may play a role.

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