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FOUND: 37 | Mind Blowing Facts

“You don’t need an hour, a gym membership or a complicated program”—a certified trainer shares the 21-minute routine that builds strength, balance and confidence

“The reason this routine works isn’t just the exercises—it’s that it’s doable,” says trainer Jill Jones

Fit & Well

Man stabbed innocent victim after receiving ‘poor mental health care’, investigation finds

The PHSO said there were a “series” of failings in the 12 months running up to the incident in November 2020

The Independent UK

New leukaemia treatment could reduce need for chemotherapy in ‘major step forward’

Doctors have found a gentler treatment for children whose leukaemia has come back, which could boost survival and quality of life

The Independent UK

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Endometriosis breakthrough as new scan could slash nine-year wait for diagnosis

The new imaging tool could spare patients from going through invasive procedures

The Independent UK

Autistic children could benefit from new technique that uses magnetic pulses to stimulate the brain

The method could be a “viable and scalable therapeutic option” for youngsters with the condition, according to researchers

The Independent UK

People are talking about drugs on TikTok - experts say it can help predict overdoses

Comments on the social media platform provide a ‘useful’ insight into drug trends, scientists said

The Independent UK

El Paso has seen deadly Valley Fever cases triple in recent years. Researchers say they know what is to blame

Triple-digit temperatures and winds of 64mph fuel more infections

The Independent UK

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“The sooner you start, the easier it is, but it’s never too late”—meet the 85-year-old redefining what it means to age well

Retired Wall Street manager Jim Owen shares how he took back control of his health, fitness and happiness at age 70

Fit & Well

Jordan Peterson's Shocking Illness That 'Drives Some Sufferers To Kill Themselves': What is Akathisia?

Jordan Peterson's battle with akathisia highlights the condition's severe impact, diagnostic challenges, and the urgent need for better awareness and care.

International Business Times UK

‘Watershed moment’ as smoking ban becomes law

Rishi Sunak, who introduced the legislation during his tenure at Number 10, said that the Tobacco and Vapes Act will save thousands of lives.

Evening Standard

Best Ways to Get Rid of Acne and Prevent Breakouts Naturally: Clear Skin Tips That Work

Prevent acne naturally with clear skin tips, acne treatment habits, and daily routines to remove acne and reduce future breakouts safely.

Medical Daily

How Estrogen And The Estrobolome Are Being Rewired By Industrialization And Gut Microbes

Explore how industrialization, gut microbes, and the estrobolome may shift estrogen recycling, revealing new links between modern lifestyles, hormone balance, gut health, and disease risk.

Medical Daily

Antidepressants recalled after wrong tablets found in pack

A strip of Citalopram 40mg tablets was found by a patient inside a packet of Sertraline 100mg tablets

Evening Standard

Looksmaxxing Trend Exposed As Experts Warn Of Unsafe Beauty Hacks

Looksmaxxing, a viral trend aimed at enhancing physical appearance, involves risky practices like bone-smashing. Experts warn of its dangers, emphasizing the lack of scientific proof and potential health risks.

International Business Times UK

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Medical Daily

Why Studying the Finished Formulation Matters More Than Ingredient Lists

For anyone evaluating a finished formulation, understanding that regulatory context changes how you read an ingredient list.

The Independent UK

Common antidepressant recalled after patient finds wrong medication in pack

More than 80,000 packs of medicine are being recalled across the UK

The Independent UK

The UK is a malaria science ‘superpower’ – and the world needs that

COMMENT: With malaria cases rising around the world and countries stepping back on aid commitments, we stand at a crossroads. Gareth Jenkins hopes the UK government protects investment in malaria research

The Independent UK

Cancer in the under-50s: Obesity is an important driver, researchers warn

Overweight and obesity, which have increased steadily since 1995, seem to be key factors in the rise of cancer cases, experts suggest.

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Fit & Well

I asked a yoga instructor how to improve my hip mobility and she recommended this 10-minute, beginner-friendly flow

All you need is 10 minutes to loosen your tight hips

Fit & Well

A fitness trainer wants you to try this five-minute arm workout to build strength

All you need is a resistance band to get started

The Independent UK

Thousands of UK stroke patients ‘left facing a life of disability’ after being denied crucial treatment

Patients face “stark inequalities” as to whether or not they are given a thrombectomy – a treatment for stroke that removes a blood clot from a blocked blood vessel in the brain

Evening Standard

Study of cellular ‘light switches’ could spark new cancer treatments

The eight-year project is a collaboration between the University of Dundee and the Max Planck Institute of Molecular Physiology in Germany.

The Independent UK

Major study of ‘light switches’ in cells could pave way for new cancer treatments

Researchers said decoding these hidden signals could explain how cells divide accurately, how this process goes wrong in diseases such as cancer, and how these could potentially be treated better

The Independent UK

Researchers warn of key new driver of 11 cancers in under-50s – and it’s not smoking or poor diet

A new study has found that 11 types of cancer are on the rise in the 20 to 49-year-old age group

The Independent UK

If you’re sick right now, then this is probably what you’ve got

There are more than a billion cases of the common cold in the U.S. each year

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