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REVEALED: 38 | Vintage Vibes

A trainer says these four kettlebell moves build strength, stability and power

Get inspired with new moves for your kettlebell workouts

Fit & Well

Mother issues urgent stem cell donor plea to save sons with rare genetic disorder

It’s hoped a transplant will give them ‘a chance at a normal life’

The Independent UK

NHS issues Covid jab warning over ‘waning immunity’ – how to get yours

NHS England said these patients will be invited to come forward for their spring Covid-19 vaccinations

The Independent UK

From analysis to the latest developments in health,
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Mother in stem cell donor plea to give young sons ‘a chance at a normal life’

Cezar Nica, two, and his brother David, 10 months, have both been diagnosed with a rare and life-threatening genetic disorder.

Evening Standard

Your gut bacteria could determine your skin cancer risk - but there’s a catch

Researchers found that differences in the amount of key bacterial groups in the gut predicted cancer recurrence with up to 94% accuracy

The Independent UK

This state is the new epicenter of measles in America

The western state’s outbreak surpassed 600 cases this week, a tracker from the state’s health department shows

The Independent UK

Scientists Discover Why Bread May Cause Weight Even Without More Calories

Bread may affect weight gain beyond calories alone. Learn how blood sugar spikes, insulin response, and satiety changes may play a role.

Medical Daily

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GP laughed at woman with debilitating condition that sparked ‘uncontrollable rage’

Laura Nicholson, 45, wants to raise awareness about the premenstrual condition PMDD, which causes extreme psychological symptoms

The Independent UK

Meningitis B: Jabs and antibiotics offered as three cases found in Weymouth

The UK Health Security Agency said the three cases were confirmed between March 20 and April 15.

Evening Standard

Midwives question insurance rates as birth centers ramp up

Mass., like much of the U.S., falls far behind developed nations in healthy pregnancies and births.

Axios

Why air pollution could speed up the onset of dementia and Parkinson’s

The study analysed the data of 396,000 UK citizens between the ages of 39 and 70 as part of the UK Biobank

The Independent UK

The Hidden Salt Source Raising Your Blood Pressure: Revealed

New research links salty drinking water to higher blood pressure, raising concerns for millions living in coastal areas worldwide.

International Business Times UK

This trainer’s unique glute exercise has gone viral—here’s why you should try sumo fairies and how to do it

It’s a great alternative to Bulgarian split squats

Fit & Well

Over 60? A personal trainer says these are the core exercises you should be doing every day to stay stable

Lessen the risk of falls with these three moves

Fit & Well

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The Independent UK

Seawater raising people’s blood pressure to levels as risky as being sedentary, scientists say

Salty water linked to 26 per cent higher risk of hypertension as rising global sea levels affect freshwater supplies

The Independent UK

ER visits for tick bites hit the highest level in nearly a decade. Here’s what to do if you find one

Some 31 million Americans are bitten by ticks each year

Axios

RFK Jr. faces barrage from Democrats in House hearings

Kennedy doubled down on some of his most controversial moves, but also gave some ground on measles.

Axios

Trump nominates former deputy surgeon general to lead CDC

The CDC has been without a permanent political leader since Susan Monarez was fired in August.

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news in one place.

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The Independent UK

Trump’s deal with drugmakers was meant to see prices fall. But some companies have been raising them, Senate report says

One in five American adults say they have cut pills in half or skipped doses to save money

Fit & Well

“I’m moving because I want to care for my body”—an expert trainer shares the exact weekly workout routine that helps her body and mind feel good

Mallory Fox on finding what was right for her

Medical Daily

How the Environment and Pollution Shape Your Health Through Everyday Toxins and Workplace Exposures

Explore how environment, pollution, toxins, and workplace exposures affect environmental health, driving long-term disease risks through everyday air, water, food, and occupational contact.

Medical Daily

Build Muscle After 40 Safely: Proven Strength Training Tips for Lasting Results

Build muscle after 40 with safe resistance training, smart protein intake, and injury prevention strategies for stronger, healthier aging.

The Independent UK

NHS could face drug shortages within weeks due to Iran war, medicine manufacturers warn

Paracetamol, antibiotics, stroke prevention medicines and even some cancer drugs could face shortages in weeks following the closure of the Strait of Hormuz

The Independent UK

‘My husband had the Covid-19 vaccine – 11 days later he was dead’

Stephen Ward developed a blood clot after a dose of AstraZeneca

Evening Standard

NHS makes progress ‘in spite of strikes’ as waits fall for fourth month in a row

Despite industrial action, the health service is now within ‘touching distance’ of a key waiting time target of 18 weeks, according to officials.

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