HISTORICAL FACTS: 66 - The Untold Story

Only got light dumbbells? That’s all you need for this barre workout, which will help you build muscle tone in your arms

Mobilize your shoulders and develop muscular endurance in your arms

Fit & Well · Jun 26

A physical therapist thinks resistance bands belong in every workout routine—here are three exercises she loves

Add extra resistance to your workout without weights

Fit & Well · Jun 26

The Most Effective Community Mental Health Clinic Model Just Received More Than $223 Million in New Federal Funding

$223.1 million in new federal funding was announced June 17 for CCBHC community mental health clinics. Here's how this model reduces ER visits and what it means for access to care.

Medical Daily · Jun 26

Experts are one step closer to finding a way to trick your brain into thinking you slept

The majority of Americans aren’t getting the sleep they need

The Independent UK · Jun 25

“I’m thankful to have a body that I can move”—news anchor and health coach Bianca de la Garza shares the weekly workout routine she follows to build strength and boost her longevity

De la Garza’s motivation hack is practicing daily gratitude for being able to move

Fit & Well · Jun 25

$10 Billion Medicare Billing Scheme Allegedly Inflated Premiums for Millions of Americans

Medicare wound care skin substitute billing swelled from $256M to $10B in five years through fraud and abuse. Here's how it raised your Part B premiums and what changed in 2026.

Medical Daily · Jun 25

Your Backyard Chickens Could Make Your Child Seriously Ill, CDC Warns Families

513 people in 42 states have been sickened in Salmonella outbreaks linked to backyard poultry in 2026. Over 25% are under age 5. Here's what the CDC says families need to do.

Medical Daily · Jun 25

Infant Botulism Symptoms Can Take Weeks to Appear: Here's What Parents Should Watch For

Infant botulism symptoms can take weeks to appear after the last feeding. Here is exactly what to watch for after the Nara Organics formula recall, and when to seek emergency care.

Medical Daily · Jun 25

Listeria Outbreak Linked to Soft Cheese Kills One and Hospitalizes Eight Across the U.S.

A Listeria outbreak linked to Clover Hill Dairy soft cheese has killed one person and hospitalized eight. Here who is most at risk and what to do if you bought this cheese.

Medical Daily · Jun 25

U.S. Measles Outbreak Reaches 2,104 Cases as Summer Travel Threatens to Accelerate Spread

2,104 measles cases have been confirmed in 41 U.S. jurisdictions as of June 18, 2026. The CDC warns summer travel could accelerate spread. Here's what families need to know.

Medical Daily · Jun 25