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FOUND: 73 - You Need To See This

UK’s care sector blasted as ‘utter s****’ by inquiry chief

Baroness Louise Casey blasted the NHS medicines regulator NICE for rejecting a new ‘expensive’ Alzheimer’s drug

The Independent UK

Music doesn’t need to be that loud at the gym, experts say

A study shows sound levels don’t significantly affect workout intensity

The Independent UK

The endometriosis warning signs I wish I’d known when I was younger

WELL ENOUGH: Despite affecting one in 10 women in the UK, a diagnosis of endometriosis can take years. For this week’s episode of Well Enough, Endo advocate Dr Raj Arora told Emilie Lavinia which symptoms to keep an eye out for, and how to advocate for more at the GP

The Independent UK

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‘It took 17 years to get an endometriosis diagnosis – by that point it was even in my lungs’

Endometriosis impacts one in 10 women across the UK and takes an average of nearly 10 years to diagnose

The Independent UK

Sir Chris Whitty warns ‘too many’ non-experts involved in puberty blocker debate

Conservative Party leader Kemi Badenoch and Harry Potter author JK Rowling have expressed concern over a trial going ahead.

Evening Standard

Private dentist market review launched by watchdog after Chancellor’s plea

Rachel Reeves urged the CMA last November to launch a review of private dentistry in a bid to ease the cost of living.

Evening Standard

Review finds evidence of ‘fatal physical harm’ caused to boy who had surgery

Nine-year-old Jack Moate was operated on by Kuldeep Stohr at Addenbrooke’s Hospital in Cambridge in 2015.

Evening Standard

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Daylight Saving Time 2026 Begins March 8: Here's Why Experts Say This May Be Dangerous For Your Health

Explore the health and safety impacts of daylight saving time, including increased heart attack and accident risks. Discover expert solutions and tips to mitigate these effects.

International Business Times UK

Still Hungry After a Meal? The Science of Food Cravings and Why We Crave Food When Full

Why do food cravings appear when you are already full? Learn the science of food cravings after eating and what drives those extra snack urges.

Medical Daily

I asked a podiatrist how people with balance issues should approach walking workouts—he suggested this 30-minute treadmill routine

This walking workout is joint-friendly and suitable for most fitness levels

Fit & Well

A 63-year-old Pilates teacher says this eight-minute mobility routine will reduce stiffness, boost flexibility and keep you supple as you age

Combine active stretches and static holds to release tension and improve mobility

Fit & Well

Stopping weight loss jabs could leave users ‘worse off than before’

GLP-1 users likely to regain two-thirds of the weight they lost within a year, study shows

The Independent UK

Groundbreaking drug transforms lives of children with rare condition

Early trials have shown a massive reduction in seizures among young people with Dravet syndrome

The Independent UK

Is Covid a thing of the past? Flu is back to being the most common winter ailment

Covid is now considered to be endemic, meaning that the virus is constantly circulating

The Independent UK

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The Independent UK

Dentists warn of surge in demand as UK’s elderly retain more teeth

The ADG warned dentists could also be facing a massive increase in demand from ‘tomorrow’s elderly’

The Independent UK

Pregnant women’s brains shed grey matter to prepare for motherhood, study suggests

The bigger the changes in the brain, the more likely the women were to say they were bonding well with their babies, researchers found

Medical Daily

Strength Training Over 40: Joint-Friendly Workouts and Bone-Strengthening Exercises for a Faster Metabolism

Boost strength and vitality after 40 with simple resistance training. Discover joint-friendly workouts, bone-strengthening exercises, and metabolism-boosting routines for lasting health and energy.

Medical Daily

Immune-Boosting Foods: What Really Works According to Evidence-Based Nutrition (and What's Just Marketing Hype)

Discover the truth about immune-boosting foods with evidence-based nutrition. Learn to spot immune health myths, supplement hype, and food vs marketing claims effectively.

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Medical Daily

Healthy Evening Routine: Sleep Wind-Down Habits to Balance Your Brain, Gut, and Hormones Naturally

Discover a healthy evening routine that supports deep sleep, balances hormones, and strengthens the gut-brain connection through mindful bedtime habits and natural sleep wind-down practices.

Medical Daily

How Immune Resistance Works: Signs of a Weak Immune System and How to Strengthen Your Body's Defenses

Immune resistance affects how your body fights infections. Learn signs of a weakened immune system and ways to strengthen immune system resistance naturally.

The Independent UK

UK obesity rate one of worst in Europe as 228 million children worldwide will be obese by 2040, report warns

Globally, the number of children living with obesity is set to exceed the number of those who are underweight

Fit & Well

No planks or sit-ups—I’m a PT and these are the five moves I believe all beginners should start training their deep core with

I used them myself when rebuilding my core strength after an injury

Fit & Well

Bad posture at your desk is showing up behind the wheel, warns this physical therapist—here’s how to fix it

Try these stretches to relieve muscle tension from driving

The Independent UK

Examiners urged to consider pollen levels as hay fever ‘may affect results’

Experts urge exam boards to take pollen count into account for summer exams

The Independent UK

Rectal cancer cases rapidly increase among younger adults, study finds

The reason for these trends largely remains a mystery to oncologists

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