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FOUND: 18 - What They Never Told You

'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk

Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect our brain and lower dementia risk

Woman & Home · Jan 16

Melatonin for Sleep: Benefits, Side Effects, and the Truth About Long-Term Use

Melatonin for sleep offers modest short-term benefits, but long-term safety questions remain around side effects, heart health, and nightly use.

Medical Daily · Jan 16

NHS limiting ADHD assessments to save money despite soaring demand

FoIs show integrated care boards in England are curbing assessments but have not told GPs or patients who face long waits

The Guardian - UK · Jan 15

From analysis to the latest developments in health,
read the most diverse news in one place.

The common diabetes symptom linked to increased risk of Alzheimer’s disease

A new study has found that people who experience post-meal blood sugar spikes are more likely to develop Alzheimer’s disease

The Independent UK · Jan 15

Weighted Blankets Claim to Help You Get the Best Night’s Sleep Ever – 4 Best to Invest In

Better quality sleep = better life.

Marie Claire · Jan 15

ADHD care needs better regulation and fewer pills

Letters: Dr Vicky Cleak is frustrated with the lengthy registration process to practice, while Mona Sood and another reader are wary of NHS drug-based interventions

The Guardian - UK · Jan 14

Social media time does not increase teenagers’ mental health problems – study

Research finds no evidence heavier social media use or more gaming increases symptoms of anxiety or depression

The Guardian - UK · Jan 14

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Wednesday briefing: Over-budget and under-regulated – the NHS’s ADHD crisis

In today’s newsletter: With NHS England set to double its budgeted spending on ADHD services this year, the system is at breaking point – patients are being failed and private providers are cleaning up

The Guardian - UK · Jan 14

Why Exercise Is Vital for Managing Depression Symptoms, According to Science

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Tom’s Guide · Jan 13

NHS overspending by £164m a year on ADHD, report reveals

A think tank report reveals spending on ADHD services is estimated to reach £314m by April 2026 - more than double the annual budget

The Independent UK · Jan 13

Children born in 2020s spending double the recommended time on screens, study warns

Researchers say toddlers who spend more time watching screens score lower on vocabulary tests

The Independent UK · Jan 13

NHS 'overspending by £164m a year on ADHD services' amid surge in private assessments

It comes after Health Secretary Wes Streeting announced a review into ADHD diagnoses

Evening Standard · Jan 13

New sound therapy found to flush out toxic Alzheimer’s proteins from brain

Method may lead to sustained long-term protection against Alzheimer’s symptoms, researchers say

The Independent UK · Jan 13

New study reveals around a quarter of dementia patients are prescribed risky drugs despite safety warnings

Roughly 25 percent of dementia patients were prescribed at least one ‘potentially inappropriate’ drug between 2013 and 2021

The Independent UK · Jan 13

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Tom’s Guide · Jan 13

I was struggling to get out of bed until I tried this golden sleep hygiene rule — now I get up early and feel full of energy from the start

How my SAD therapy light gets me out of bed and why you need to add some sunshine to your winter mornings.

The Guardian - UK · Jan 12

NHS ADHD spending over budget by £164m as unregulated clinics boom

Exclusive: Total spending in England expected to double existing budgets, with funding for private providers rising threefold

The Guardian - UK · Jan 12

‘People are desperate’: ADHD clinicians in England on a system in chaos

Sector is overwhelmed by demand and expanding faster than administrative structures can support

Evening Standard · Jan 12

Experts use ‘filler’ treatment to restore sight in people with rare condition

The new treatment can help with hypotony – which affects about 100 people in the UK each year.

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Medical Daily · Jan 10

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore

Discover common dizziness and nausea causes, sudden dizziness triggers, and key vertigo symptoms, plus red-flag signs that signal when to seek urgent medical care.

The Guardian - UK · Jan 10

Tim Dowling: I have a new mystery ailment but sympathy is in short supply

I can’t tell the GP ghosts are pulling my hair. That’s even more embarrassing than my previous ailments – ‘hot hand’ and ‘phantom phone’

Tom’s Guide · Jan 10

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Doctors share the 5 reasons why I found it impossible to sleep over the holidays

International Business Times UK · Jan 10

Nick Reiner's Doctors Caused 'Medication Error?' Schizophrenia Doesn't Cause Violence

Nick Reiner's health continues to be at the centre of discussions weeks after he allegedly killed his parents, Rob and Michele Reiner.

The Guardian - UK · Jan 9

The Guardian view on living more creatively: a daily dose of art

Editorial: It can make us healthier, happier and live longer. Engaging in culture should be encouraged like good diet and exercise

Medical Daily · Jan 9

Trauma Brain Changes: What PTSD Science Reveals About Hidden Trauma Symptoms in the Brain

Explore how trauma brain changes reshape memory, emotion, and behavior. Learn what PTSD science reveals about hidden trauma symptoms and the brain's capacity to heal.

The Guardian - UK · Jan 9

Alzheimer’s therapies should target a particular gene, researchers say

Scientists at UCL say drug developers should focus on two risk-raising variants of the Apoe gene

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FOUND: 18 - What They Never Told You

'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk

Melatonin for Sleep: Benefits, Side Effects, and the Truth About Long-Term Use

NHS limiting ADHD assessments to save money despite soaring demand

The common diabetes symptom linked to increased risk of Alzheimer’s disease

Weighted Blankets Claim to Help You Get the Best Night’s Sleep Ever – 4 Best to Invest In

ADHD care needs better regulation and fewer pills

Social media time does not increase teenagers’ mental health problems – study

Wednesday briefing: Over-budget and under-regulated – the NHS’s ADHD crisis

Why Exercise Is Vital for Managing Depression Symptoms, According to Science

NHS overspending by £164m a year on ADHD, report reveals

Children born in 2020s spending double the recommended time on screens, study warns

NHS 'overspending by £164m a year on ADHD services' amid surge in private assessments

New sound therapy found to flush out toxic Alzheimer’s proteins from brain

New study reveals around a quarter of dementia patients are prescribed risky drugs despite safety warnings

I was struggling to get out of bed until I tried this golden sleep hygiene rule — now I get up early and feel full of energy from the start

NHS ADHD spending over budget by £164m as unregulated clinics boom

‘People are desperate’: ADHD clinicians in England on a system in chaos

Experts use ‘filler’ treatment to restore sight in people with rare condition

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore ​

Tim Dowling: I have a new mystery ailment but sympathy is in short supply

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Nick Reiner's Doctors Caused 'Medication Error?' Schizophrenia Doesn't Cause Violence

The Guardian view on living more creatively: a daily dose of art

Trauma Brain Changes: What PTSD Science Reveals About Hidden Trauma Symptoms in the Brain

Alzheimer’s therapies should target a particular gene, researchers say

Sudden Dizziness and Nausea: Hidden Causes, Sudden Triggers, and Vertigo Symptoms Your Body Won't Ignore