SHOCKING: 8 | Mind Blowing Facts

How tiredness shows on your skin – and how to combat it

The reasons fatigue shows on your face may be surprising…

The Independent UK · Feb 6

Class barriers and crude definitions

Letters: Readers on the merits of making class a protected characteristic, and improving working-class representation across a range of professions

The Guardian - UK · Feb 5

Why dead bacteria are the secret to a happier gut

Postbiotics are stealing the spotlight for their ability to support digestion and immunity, says Louise Pyne

Evening Standard · Feb 3

Experts issue warning over this popular winter supplement

Does the ‘sunshine vitamin’ have a dark side? Here’s what you need to know

The Independent UK · Jan 23

Vitamin D users warned to stop supplements if these symptoms appear

Higher strength supplements can result in a number of potential side effects

Evening Standard · Jan 22

Vitamin D can help protect you against the flu, study suggests

About one in six people in the UK have vitamin D levels below government recommendations - this prevalence increases during the winter months

The Independent UK · Jan 21

The common vaccine that could slow down ageing

A new study has found the shingles vaccine could reduce inflammation and keep people biologically younger

The Independent UK · Jan 20

Want to sleep better? Improve your gut health with these five easy lifestyle changes as recommended by an expert

A healthy gut microbiome supports better sleep

Fit & Well · Jan 20

Prostate cancer is most commonly diagnosed cancer across UK, study finds

Cancer charity highlights apparent ‘postcode lottery’ of testing and diagnoses across different regions seen in study

The Guardian - UK · Jan 20

New study reveals most common cancer in the UK

The latest figures show that breast cancer is no longer the most common cancer in the UK

The Independent UK · Jan 20