FORGOTTEN HISTORY: 36 - The Untold Story

Writing for well-being: How it could be a new way to teach the essay and resist AI

Writing the dreaded English essay spikes anxiety for thousands of students, but is there a way for writing to boost students’ well-being instead?

The Conversation · May 11

How to Keep Anxiety and Stress Under Control

Anxiety and stress are common parts of life. They can come from work deadlines, personal relationships, or just daily activities. These feelings can wear us down and affect our health. The good news is that there are practical ways to manage anxiety and stress.

inkl · May 11

Haunted House Feeling? Low-Frequency ‘Infrasound’ Raises Cortisol and Irritability Without You Hearing It

Have you ever walked into a room and instantly felt uneasy, tense, or emotionally drained for no obvious reason? Many people describe certain places as having a “haunted” or unsettling atmosphere, even when nothing visibly seems wrong. Scientists are increasingly studying a possible explanation tied to low-frequency sound waves known…

Budget and the Bees · May 11

‘I was in a terrible state’: actor David Morrissey tells how social anxiety led him to alcoholism

Speaking on BBC Radio 4’s Desert Island Discs, Liverpool-born actor says depression and anxiety followed death of his father when he was 15

The Guardian - UK · May 10

Why People Crave Validation More Than Happiness Today

Almost everyone enjoys appreciation. Compliments, praise, attention, and recognition make people feel valued and accepted. Human beings naturally want connection and social approval because it helps them feel included and emotionally safe. But something has changed in recent years. Many people no longer seek validation occasionally. Instead, validation has become…

MyLifeXP · May 9

7 Mistakes That Make Birds Aggressive at Home

For many bird owners, the first painful bite feels shocking. One day the bird seems calm, playful, and affectionate. Then suddenly, it bites hard, avoids interaction, or reacts aggressively during simple handling. Many owners immediately believe the bird has become “mean” or stopped loving them. But the real reason is…

Times Pets · May 9

Why Some Pets Quietly Stop Trusting Their Owners

Most pet owners believe love alone is enough to build trust with their animals. They feed them, protect them, play with them, and assume the emotional bond naturally becomes stronger every day. But sometimes, the change begins quietly. A dog suddenly acts nervous. A cat stops sitting nearby. A rabbit…

Times Pets · May 9

The Most Powerful Shiva Mantra That Removes Fear Instantly

In Hindu spiritual tradition, fear is not only seen as an emotion but also as a mental state that can be transformed through awareness, devotion, and sound vibration. Among the many sacred practices associated with Lord Shiva, mantra chanting holds a special place. It is believed that certain sounds carry…

Times Life · May 9

The Hidden Signals Dogs Use Before Danger Appears Explained

Dogs have long been described as animals that “just know” when something is wrong. From suddenly barking at empty corners to becoming unusually alert before storms, many of their reactions feel almost supernatural. Ancient traditions and modern pet owners often interpret this as intuition or a sixth sense. Science, however,…

Times Pets · May 8

Sitting All Day Is Linked to Weak Muscles, Back and Hip Pain, Joint Stiffness, and Weight Gain

Sitting all day can cause slowed metabolism, weight gain, joint stiffness, weak muscles, back and hip pain, low mood, anxiety, and depression.

Medical Daily · May 8