FORGOTTEN HISTORY: 63 - The Untold Story

Social media time does not increase teenagers’ mental health problems – study

Research finds no evidence heavier social media use or more gaming increases symptoms of anxiety or depression

The Guardian - UK · Jan 14

How to Clean and Maintain a Bird Cage the Right Way

Cage Placement

The safety and comfort of birds

When deciding where to place the cage, your bird’s health and welfare are the top priority. Although the cage may look great in the living room in front of the bay window, that may not be the best placement for your bird’s…

Times Pets · Jan 14

Nervous System Shutdown: 5 Signs Your Body Is Forcing You to Rest

We live in a culture that glorifies the hustle. Instead of resting, we wear burnout like a badge of honor, fueled by caffeine and anxiety. Many convince themselves that pushing a little harder will finally help them catch up. Society often views fatigue as a weakness of willpower, something to…

Budget and the Bees · Jan 13

Reducing Injection Anxiety: Painless World Aims to Give Patients the Confidence to Inject at Home

From chronic disease management to fertility treatments and hormone therapies, millions of patients are now expected to administer injections at home rather than in clinical settings. The global self-injection devices market is expected to reach over $19 billion by 2030.

International Business Times · Jan 12

Why Financial Anxiety Shapes Behavior

Your heart races, palms sweat, and suddenly a simple thought like “Did I pay that bill?” feels like standing at the edge of a cliff. Financial anxiety isn’t just about numbers on a screen—it’s about emotions, decisions, and the invisible strings that pull at your daily life. It can turn…

Clever Dude · Jan 12

7 Common Money Habits That Increase Stress Instead of Reducing It

Money advice is everywhere, shouted from podcasts, splashed across social feeds, and whispered by well-meaning relatives at family dinners. Yet for all that guidance, many people still feel a tight knot in their stomach every time they open a banking app. The twist is that some habits praised as “responsible”…

The Free Financial Advisor · Jan 12

Why Does Financial Anxiety Show Up Even When Bills Are Paid

Your rent is covered, the lights are on, the credit card balance is behaving, and yet your chest still tightens when you open your banking app. Your stomach does a tiny flip when someone mentions inflation. You catch yourself running numbers in your head while brushing your teeth, even though…

The Free Financial Advisor · Jan 12

7 Children’s Shows That Experts Say Spike Anxiety Levels

Image source: shutterstock.com

Kids Ain't Cheap · Jan 12

Chest Tightness Without Pain? Chest Tightness Causes Behind Breathing Discomfort And Anxiety Symptoms

Explore chest tightness causes, breathing discomfort, and anxiety symptoms. Learn how doctors assess non-painful chest tightness and when to seek urgent medical care.

Medical Daily · Jan 12

For months I've been waking up at 3am, unable to fall back asleep — two doctors have finally explained why and how to stop it

Doctors explain why I’m wide awake at 3am, plus share tips on how to fall back to sleep.

Tom’s Guide · Jan 12