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EXPLAINED: 35 - The Real Truth

I swapped my usual probiotic for Emily English’s Epetōme – here’s my review

Could 2024’s most hotly-tipped supplement replace my beloved Seed synbiotic? I put it to the test

The Independent UK

Improving Your Oral Hygiene Might Be the Secret to Clearer, Glowing Skin

If you want clear, glowy skin, don't ignore your smile.

Marie Claire

‘This is very contagious and very expensive’: Woman catches bacteria that gives her POTS. Then she warns against using public bathrooms

Two TikTokers have gone viral for warning against the bacteria C. diff, which one says is having an uptick in cases.

The Mary Sue

From analysis to the latest developments in health,
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How ancient viruses could help fight antibiotic resistance

If bacteria had a list of things to fear, phages would be at the top. These viruses are built to find, infect and kill them – and they have been doing it for billions of years. Now that ancient battle is offering clues for how we might fight back against…

The Conversation

Ham salad brands recalled over listeria contamination fears

The U.S. Department of Agriculture’s Food Safety and Inspection Service issued a public health warning for Reser’s Fine Foods Ham Salad and Molly’s Kitchen Ham Salad over listeria contamination fears.

The Independent UK

I couldn’t get rid of that post-run smell from my gym clothes – until I found this quick, natural, and budget-friendly laundry trick that actually works

Vinegar is the unexpected key

Homes & Gardens

10 Foods That Last Longer Than You’re Being Told

Many of us have been trained to treat the “Best By” date on a food package as a strict expiration date, leading us to throw away perfectly good food. In reality, these dates are usually the manufacturer’s suggestion for when the product will be at its peak quality, not when…

Grocery Coupon Guide

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Gut bacteria could help diagnose long Covid and chronic fatigue syndrome, researchers find

It is estimated that 404,000 people in the UK have chronic fatigue syndrome or ME, according to Action for ME

The Independent UK

From sweetener to cancer fighter? Fermented stevia shows promise in pancreatic cancer study

In an unexpected twist in the fight against cancer, humble kitchen bacteria and a plant best known for sweetening tea could one day help in treating one of humanity’s deadliest diseases, new research suggests.

The Conversation

From Nasty Germs To Sepsis: 10 Terrifying Dangers Hiding In Your Dog’s Lick

We all cherish the sloppy, affectionate kisses from our canine companions; they are a universal sign of the incredible bond we share. But when that loving lick meets an open wound—be it a simple paper cut, a scraped knee, or a surgical incision—a hidden world of microbes comes into play.…

Budget and the Bees

Food hygiene expert reveals one kitchen item that acts as a super-spreader for harmful bacteria, and it's not a chopping board

One of the most used items in your kitchen is the biggest culprit for cross-contamination

Woman & Home

Three health risks at buffets – and how to keep yourself safe

From shared serving spoons to lukewarm lasagne, buffets can be a breeding ground for bacteria

The Independent UK

Bacteria strain that is resistant to antibiotics is spreading in Europe, scientists warn

The strain was first identified nearly a decade ago in the Netherlands and Germany, and has since spread to at least nine other European countries, according to Danish research.

Euronews

Listeria Contamination Concerns Spark US Tuna Recall: How Serious Is Listeriosis?

Dozens of tuna salad products have been recalled from stores in seven US states due to possible listeria contamination, a bacteria that can lead to deadly infections like listeriosis.

International Business Times UK

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Evening Standard

Beetroot juice ‘lowers older people’s blood pressure by changing mouth bacteria’

Researchers used gene sequencing to analyse the bacteria present in the mouth after each part of the trial.

Grocery Coupon Guide

10 Foods That Shouldn’t Be Eaten Past Their “Best By” Date

We’ve all done it—given a sniff, a quick look, and decided to eat something past its “best by” date. While some pantry items remain safe for weeks or even months, other foods pose serious health risks when consumed beyond their prime. Spoiled food can contain harmful bacteria like listeria, salmonella,…

The Independent UK

Why your Costco milk is lasting longer than what the expiration date says

Costco reportedly puts its Kirkland-brand milk through rigorous testing that results in it not spoiling even past its printed expiration date.

The Conversation

How falling vaccination rates are fuelling the antibiotic resistance crisis

Antibiotic resistance is one of the biggest health threats we face today. It’s often blamed on the overuse of antibiotics, and for a good reason. But there’s another major factor quietly driving this crisis that doesn’t get as much attention: low vaccination rates.

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The Independent UK

The vegetable that can lower blood pressure in a matter of days

It can lower blood pressure by suppressing potentially harmful bacteria in the mouth

The Conversation

Three reasons buffets can be a recipe for a health disaster – and how to keep diners safe

You pile your plate high at the buffet, savouring the freedom to try a little bit of everything. But while your tastebuds might be celebrating, your gut could be at risk.

Grocery Coupon Guide

10 Grocery Store Sections You Should Avoid During a Recall

When a food recall is announced, most shoppers know to check their pantries and refrigerators for the specific product. However, the danger doesn’t always end there. Shopping for groceries during an active recall requires extra vigilance, as the risk of cross-contamination can affect areas of the store you might not…

The Guardian - UK

At 82, I’m completely at home with bacteria

Brief letters: Healthy living | Frozen pyjamas | Bayeux tapestry | Blake Morrison’s powerful poem | Reason to buy the Guardian

Saving Advice

6 Items in Your Fridge That Could Violate Health Codes

You probably think of your refrigerator as the safest place in your kitchen—a chilled fortress that keeps food fresh and bacteria at bay. But here’s...

Grocery Coupon Guide

7 Meat Products Being Recalled More Often in 2025

Food recalls are happening more often, and meat products are at the center of many of them. If you buy meat for your family, you need to know what’s being pulled from shelves and why. Recalls can mean health risks, wasted money, and a lot of confusion at the grocery…

Grocery Coupon Guide

10 Reasons the CDC Says You Should Never Wash Your Chicken Again

For generations, many home cooks believed rinsing raw chicken under water was just good kitchen hygiene. But according to the Centers for Disease Control and Prevention (CDC), that old habit could be doing far more harm than good. While it might feel like you’re cleaning off bacteria, what you’re really…

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