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INSANE: 3 - The Real Truth

Hoarding your annual leave for a long break, or using it bit-by-bit — what's better?

The short answer is there's no right answer — it depends on your individual circumstances. But there are some things you might want to consider before booking your next time off.

ABC News

A social media detox can do a lot more than just give more time

We're using social media more than ever. Creating healthy habits around our usage may require a serious detox.

The New Daily

LGBTQI youth more likely to seek mental health help

Young LGBTQI people are ahead of their peers when it comes to seeking mental health help, but they are more hesitant to go to family and friends, a survey says.

AAP

From analysis to the latest developments in health,
read the most diverse news in one place.

OPINION - How to be a CEO podcast: Headspace CEO Russell Glass on the benefits of mindfulness

Russell Glass is the CEO of mental health firm Headspace, with an app designed to teach users how to meditate, do yoga, and practise mindfulness more regularly.

Evening Standard

CEOs, scientists, business leaders, and health innovators share their go-to wellness products.

Fortune

Headspace youth survey stresses importance of parents validating loneliness, isolation in young people

Parents and carers are being warned against dismissing youth loneliness as two-thirds of young people report feel isolated from the people around them.

ABC News

More young Aussies feel isolated, left out

New research from headspace's national youth mental health survey shows two thirds of Australians aged 12 to 25 feel lonely.

AAP

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Black Friday deals on apps including Minecraft, Roblox, Body Coach and Headspace

There is money off apps, subscriptions and in-app purchases

Wales Online

In the regional city of Geelong, parents who have lost children to suicide fear not enough action is being taken

Geelong parents who have lost their children to suicide fear not enough action is being taken. It's a concern echoed by mental health experts, who say despite decades of attention on the sector, stark service gaps still exist outside big cities.

ABC News

Medical Journal of Australia report casts doubt on effectiveness of headspace

Doubt has been cast over the effectiveness of a well-known youth mental health provider that receives hundreds of millions of dollars in government funding.

ABC News

Paper questions funding of mental health service Headspace amid lack of evidence it improves youth outcomes

CEO of Headspace Jason Trethowan has defended the organisation’s services, describing the paper as ‘biased’ and ‘misleading’

The Guardian - AU

Queer advocacy groups call for more LGBTQIA+ health and wellbeing services in regional areas

Small populations and strong conservative values often mean queer people in small towns face more scrutiny than their metropolitan counterparts. Advocates like Tiger Bird want services tailored towards the LGBTQIA+ community.

ABC News

Higher proportion of Tasmanians living with mental health conditions, census data shows

A significantly higher proportion of Tasmanians are living with a long-term mental health condition compared to the rest of the country, according to the latest census data.

ABC News

Raheem Sterling’s Favourite Things

The Man City footballer talks all things from football and fashion, to meditation and mental health

Evening Standard

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ABC News

NT Coroner recommends sweeping changes to government departments after death of teenager Reginald Roy Yunupingu

A teenage boy who died in a remote Aboriginal community in 2020 "was not afforded basic mental health care" and was wrongly "screened out" by Territory Families, the Northern Territory acting coroner has found.

Newcastle Herald

Pushing on when life's not all roses

Topics: Push-ups for mental health, Newcastle's newest beach and having a 'SCAN'.

Newcastle Herald

Updated: Newcastle headspace fears funding shortfall despite 'unprecedented' demand

The youth mental health service says there has been "unprecedented" demand for its support in the past two years.

ABC News

Broken Hill mental health centre locked in as rehab facility awaits funding

A $14 million adult mental health centre has been promised to Broken Hill but leaders say the need for a tailored drug and alcohol rehab facility remains.

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Newcastle Herald

Experts call for more mental health help as youth express their fears

Worried youth face a fracturing world

Evening Standard

Headspace releases Star Wars mindfulness content for May the 4th

Headspace has teamed up with Lucasfilm to create mindfulness content for Star Wars fans, to help them focus like a Jedi–and get a good night’s sleep.

ABC News

Death of teenager Reginald Roy Yunupingu in NT remote community probed by coroner, after mental health concerns

A 17-year-old boy who died after he was electrocuted in a Northern Territory remote community had been discharged from an inpatient mental health facility about six months prior, a court hears on the first day of a coronial inquest.

ABC News

LGBTQIA+ requests jump at regional headspace after religious discrimination bill debate

A West Australian mental health organisation reports a rise in the number of people accessing its services.

AAP

Vic youth wait 60 days for psych support

Headspace says wait times for psychological intervention have blown out to 60 days in Victoria, as it calls for government funding to be urgently released.

Tom’s Guide

15 essential apps for women

The best apps for women, including Mint, LastPass, Headspace and Clue

Daily Record

Classical stars set to light up Ayrshire at the Cumnock Tryst Festival

THE annual Cumnock Tryst is set to feature performances from a string of top names in East Ayrshire.

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Australian Institute of Health and Welfare

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Territory Families

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