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DARK SECRETS: 11 - The Real Truth

Are young adults in India facing an unprecedented heart attack epidemic?

Heart attack incidents which used to affect mainly older adults now appear with increasing frequency among people under 40 years of age. The disturbing increase of heart attacks among young adults requires detailed investigation of both risk factors and protective strategies especially in the Indian context where this demographic appears…

The Times of India

General care for cardiac patients during winter

Winter can be a challenging time for people with heart conditions. As the temperature drops, our bodies respond by tightening blood vessels, which can raise blood pressure, speed up the heart rate, and make the heart work harder. For those dealing with heart issues like ischemic heart disease or heart…

The Times of India

Eating this food regularly lowers the risk of death and heart disease, reveals study

What if a simple addition to our diet could help us live longer and protect our hearts? According to a recent study, eating eggs in moderation (1–6 times per week) may lower the risk of heart disease and even reduce overall mortality rates in older adults. However, the study also…

The Times of India

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The truth about juice cleanses: How they worsen gut health and metabolism, reveals study

Fresh juices have long been categorized as health foods and it's common for people on weight-loss diets or detox plans to consume them, without worrying about any adverse consequences. However, the bad news is that without the fibre part, fruit or vegetable juices can do more harm than good as…

The Times of India

Seed oils are toxic, says Robert F. Kennedy Jr. – but it’s not so simple

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary, and a host of health influencers have proclaimed that widely used cooking oils such as canola oil and soybean oil are toxic.

The Conversation

Are eggs good or bad for our health?

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health.

The Conversation

To keep your cool in a heatwave, it may help to water your trees

Heatwaves are among the world’s deadliest weather hazards. Every year, vast numbers of people are killed by heat stress and it can worsen health problems such as diabetes, asthma and heart disease.

The Conversation

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The aspirin mistake: 29 million take it daily, not realizing costs outweigh benefits

Daily, low-dose aspirin is no longer recommended for the prevention of stroke and heart attack in older adults not at higher risk of heart disease.

Fortune

Women with this type of pregnancy are at higher risk of heart disease, claims study

A recent study has found that women who give birth to twins are at a significantly higher risk of developing heart disease later in life compared to those who have single births. The research highlights a concerning link between twin pregnancies and cardiovascular health, shedding light on the long-term health…

The Times of India

Are we ignoring the heart disease crisis among young adults? Experts discuss at TOI Medithon Part-3

Cardiovascular diseases (CVDs) represent a significant global health challenge, constituting the leading cause of death worldwide. According to recent World Health Organization data, CVDs claim approximately 17.9 million lives annually, accounting for 32% of all global deaths. This burden is particularly pronounced in low- and middle-income countries, where nearly 80%…

The Times of India

Why we should all try to eat like people in rural Papua New Guinea – new study

Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut microbiomes, the complex community of bacteria, fungi and viruses found in our intestinal tract that are important for…

The Conversation

Change these 7 daily habits to reduce cholesterol naturally

High cholesterol is called a "silent killer" because it builds up in your body without showing clear symptoms. Over time, it increases the risk of heart disease and stroke. While medications can help, making small daily changes can naturally lower your cholesterol and improve your heart health.

The Times of India

Heart disease is America's top killer: Simple steps to protect your heart

Heart disease remains the biggest killer in the United States, according to a new The American Heart Association (AHA) report, published on Monday in the journal Circulation.

The Times of India

Study unleashes higher fat in muscles leads increased risk of heart disease

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new research. Read further on Dynamite News:

Dynamite News

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Salon

Another reason to avoid red meats

"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging"

The Conversation

Processed red meat isn’t just bad for your heart, it’s also associated with dementia

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet.

The Times of India

What you need to know about the silent threat of aortic stenosis?

Heart disease is a term that many Indians are familiar with and that it may be linked to high blood pressure, cholesterol, or heart attacks. However, there is another silent condition that often remains unnoticed: aortic stenosis, a heart disease that affects nine million people globally. Aortic stenosis is more…

The Times of India

7 health hacks that can help reduce the risk of chronic diseases

Chronic diseases like heart disease, diabetes, and obesity are becoming more common in today’s fast-paced world. The good news? Many of these conditions can be prevented or their risks reduced with small, simple changes in our daily routine. If you're looking to live a healthier life and lower your chances…

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Medical Daily

BMI, Waist Size Aren't Only Risk Factors Of Heart Disease, This Hidden Fat May Matter More

A recent study suggests that "intermuscular fat", not BMI or waist measurement, may be a more accurate predictor of heart disease risk.

The Times of India

Unlock the secrets to a healthier heart at TOI Medithon Part-3!

Heart diseases are among the leading causes of death globally, posing a significant burden on public health and economies. Conditions such as coronary artery disease, heart attacks, and heart failure affect millions annually, leading to premature mortality and disability. According to the World Health Organization (WHO), cardiovascular diseases account for…

Evening Standard

People with fatty muscles face higher heart risks, study finds

The intermuscular fat is similar to so-called marbling in beef.

The Times of India

The one heart test all marathoners must know: CT Calcium score

Heart disease almost always seems to come unannounced and mass media projections tend to reiterate this. Despite the fact that medical technology has evolved considerably, the onset of heart disease continues to be unexpected and dramatic.

USA Today Sports Media Group

How To Protect Your Health: Preventing Smoking And Tobacco Use

Smoking and tobacco use continue to be significant health risks, contributing to a variety of diseases and conditions. There is a lot of evidence that smoking is bad for you, from lung cancer to heart disease. Even though there is a lot of proof to ...

Woman & Home

This free 'midlife MOT' can help catch heart disease and diabetes - why aren't we taking it up?

The NHS Health Check is a free service for anyone between 40 and 75 in the UK and it's been found to catch heart disease and dementia early

The Times of India

8 changes in night routine that can reduce the risk of heart disease

Heart disease is one of the leading health concerns worldwide. As per the data from WHO, cardiovascular disease kills an estimated 17.9 million people each year. But the good news is that small, consistent changes in our lifestyle can make a big difference. While diet and exercise mostly take the…

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