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DARK SECRETS: 5 | Rare Historical Photos

5 breathing exercises that help reduce high blood pressure

High blood pressure, or hypertension, is called the "silent killer" because it typically has no noticeable symptoms but can lead to serious heart problems over time. One simple and effective way to manage high blood pressure is through breathing exercises. Practising these techniques regularly can help calm your nervous system,…

The Times of India

Around 3% of us will develop a brain aneurysm in our lives. So what is it and how do you treat it?

Australian radio host Kyle Sandilands announced on air yesterday that he has a brain aneurysm and needs urgent brain surgery.

The Conversation

Women with this type of pregnancy are at higher risk of heart disease, claims study

A recent study has found that women who give birth to twins are at a significantly higher risk of developing heart disease later in life compared to those who have single births. The research highlights a concerning link between twin pregnancies and cardiovascular health, shedding light on the long-term health…

The Times of India

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What is Cushing’s syndrome? Amy Schumer opens up on diagnosis on Call Her Daddy podcast

A puffy face and high blood pressure are common symptoms of the condition

The Independent UK

Neglecting high blood pressure can lead to this dangerous disease

High blood pressure more commonly known as a silent killer. It doesn’t just harm our heart—it could also impact our brain. A study published in Neurology reveals that neglecting hypertension can increase the risk of developing cognitive issues like dementia. But there’s hope—simple lifestyle changes and proper blood pressure management…

The Times of India

Innovative Treatment For High Blood Pressure Shows Promise

Learn about renal denervation, an innovative treatment for high blood pressure, offering hope to patients with treatment-resistant hypertension.

Top News

Keeping blood pressure under control is critical. There's a new option for tough cases

About half of U.S. adults have high blood pressure and too few have it under control

The Independent UK

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Apple Watch Ultra 3 could bring a massive health upgrade

The Apple Watch Series 11 and Ultra 3 could both feature high blood pressure detection.

TechRadar

This quite common habit can lead to serious heart diseases

Can scrolling through reels lead to hypertension and high blood pressure?

The Times of India

Olive leaf extract could be beneficial

"If you have high blood pressure, diabetes or raised blood lipids you may see some benefit . . ."

Salon

The Importance of Managing Stress and Blood Pressure Naturally

In today’s fast-paced world, stress has become a constant companion for many. From work pressures to personal challenges, the impact on mental and physical health is significant. One of the most serious consequences of prolonged stress is its effect on blood pressure. High blood pressure, or hypertension, is a common…

inkl

Claus for concern: why we should be worried about Santa’s health

It’s beginning to look a lot like Christmas. Yes, it’s that time of year when preparations begin for the arrival of that favourite festive visitor: Santa Claus.

The Conversation

Low sodium diet: the benefits of reducing salt and what foods to eat

GoodToKnow

Many people don’t measure their blood pressure properly at home – here’s how to get accurate readings

Measuring your blood pressure at home means you can take readings over several days to get a better picture of your health, instead of one-off measurements at the doctor’s clinic.

The Conversation

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Fortune

High blood pressure is a ‘silent killer.’ Here’s what’s considered hypertension and when to call a doctor

Over time, hypertension can lead to serious medical problems including stroke, heart attack, and kidney failure.

The Guardian - UK

The truth about salt: how to avoid one of the world’s biggest hidden killers

Most of us consume far too much, which can lead to high blood pressure, heart attacks and strokes. But there are some simple ways to retrain your palate and reduce your intake

The Times of India

Why is blood pressure control crucial for people with diabetes?

High blood sugar will make complications from diabetes much worse. Complications from diabetes are higher risks to heart, kidneys, eyes, and your general health in individuals with both high blood pressure and diabetes. Let's discuss some of the reasons why managing blood pressure becomes important for people with diabetes and…

Medical Daily

Risk Factors Linked To Severe Stroke: Study Identifies Modifiable Lifestyle Choices, Manageable Conditions

The study found that three risk factors: high blood pressure, atrial fibrillation, and smoking, not only increased the risk of stroke but were also linked to a higher risk of severe stroke.

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The Guardian - UK

Less sugar in first 1,000 days of life protects against chronic disease, study finds

Risk of diabetes and high blood pressure significantly lower in middle age in UK adults given low-sugar diets in the womb and as infants

The Times of India

Everyday items that could be harming kidneys secretly

Our kidneys work tirelessly, day in and day out, filtering waste from our bodies, balancing fluids, and keeping us healthy. Yet, many of us don’t give these vital organs the attention they deserve. We think of common culprits like poor diet or high blood pressure as threats to kidney health,…

The Times of India

Side effects of having too much salt

Salt is quite an important component of our food. It helps the body maintain fluid balance, increase nerve activity, and contract muscles. However, when consumed in excess, salt can hurt rather than benefit the body. Today, most individuals consume more salt than they require, thanks mostly to processed and packaged…

The Times of India

Are you holding your arm right while taking blood pressure reading? This might skew the result!

How you position your arm during blood pressure checks can have an impact on the accuracy of the readings. Having your arm in the wrong position during blood pressure checks can substantially increase blood pressure readings, leading to a possible misdiagnosis of high blood pressure, which may result in unnecessary…

The Times of India

Should you eat or avoid guava on an empty stomach? Here's the answer

With its incredible and unique taste, guava is a winter's delight. Nourishing our body with Vitamin C, antioxidants and loads of fibre, the fruit is especially beneficial for those with diabetes and high blood pressure. When it comes to starting your day with nutrient-dense foods, guava is considered an excellent…

The Times of India

6 potassium-rich foods to control blood pressure

In this fast-paced world, we often forget to take good care of ourselves. Our busy routine makes it difficult to focus on our health due to which we may develop nutritional deficiencies. Potassium is an important mineral for our body that plays an important role in managing health problems like…

The Independent UK

Is your blood pressure slightly high? Here’s what doctors want you to know

The higher your blood pressure is, the more often you need to have it checked

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